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Tesco Mangetout 150G

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€0.79 (€5.27/kg)

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Product Details

per 75g

  • Energy

    ,1% " of your " GDA
  • Fat

    ,<1% " of your " GDA
  • Saturates

    ,0% " of your " GDA
  • Sugars

    ,3% " of your " GDA
  • Salt

    ,0% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 159kJ / 38kcal


Harvested by hand Sweet, whole pods picked for their size and crisp texture
Harvested by hand Sweet, whole pods picked for their size and crisp texture

Quality & Freshness
At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Working in partnership with trusted growers from around the world, our Mangetout are grown in carefully tended fields where the pods are harvested by hand and specially selected for their size, maturity and sweet flavour.

Harvested by hand
Sweet, whole pods picked for their size and crisp texture
Expertly selected for freshness & quality
High in vitamin C

High in vitamin C

Pack Quantity

150g e


Why not try Place mangetout, finely chopped sprig onions and a chopped garlic clove in a pan with 1 tbsp. of vegetable oil and stir for 4 minutes or until cooked. Season to taste. For more great recipes, visit

Usage Text

Pack contains 2 servings

Usage Count

2 Servings

Preparation and Usage

Remove all packaging. Wash before use.

Cooking Warnings:

Stir Fry
Time: 4-5 mins
Heat a tablespoon of Vegetable oil in a heavy based frying pan or wok.
Stir-fry for 4-5 minutes or until tender.

Time: 3-4 mins
Place in a steamer.
Steam over a pan of simmering water for 3-4 minutes or until tender.

Check food is piping hot throughout before serving.

Origin Country Name


Storage Type


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,

Name and Address:

Packed for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.




Keep refrigerated.


Cooking Method: Cooking Instructions

Cooking Instructions
Remove all packaging.
Wash before use.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Cooking Method: Microwave

Cooking Instructions
Place in non-metallic bowl and add 2 tbsps of water, cover loosely and cook on full power.
800W 1 1/2 mins
900W 1 mins
Stand for 1 minute after heating.

Cooking Method: Shallow Fry

Cooking Instructions
Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 4-5 minutes.

Cooking Method: Steam

Cooking Instructions
Place in a steamer for 3-4 minutes or until tender.


Typical Valuesper 100gper 75g
Energy (kJ)159119
Energy (kcal)3828
Fat (g)0.50.5
Saturates (g)0.10.1
Carbohydrate (g)4.13.1
Sugars (g)3.42.6
Fibre (g)2.62
Protein (g)3.62.7
Salt (g)0.010.01
Vitamin C (mg)5441

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Using product information

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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