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Cocowel Coconut Flour 1 Kilograms

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Product Details

Coconut Flour

GMP certified
Gluten and soy free
GMO free

Allergy Information

Free From: Gluten

Pack Quantity

1kg ℮


6 Eggs
6 Tablespoons Cocowel Organic Virgin Coconut Oil (90g)
6 Tablespoons cream (90g)
2 Tablespoons sugar
1/2 Tablespoon salt
6 Tablespoons sifter Coconut Flour (45g)
1 Teaspoon baking powder

Blend together eggs, oil, cream sugar and salt.
Combine Coconut Flour with baking powder and thoroughly mix into batter.
Heat one tablespoon Coconut Oil in a skillet. Spoon batter onto hot skillet making pancakes 2 1/2 to 3 inches in diameter.
Batter will thick, but will flatten out when cooking. Makes about 25 pancakes.

Lemon-Coconut Cake
1/2 Cup Cocowel Organic Virgin Coconut Oil
1/2 Cup Coconut Milk
12 Eggs
3/4 Cup sugar
1 Teaspoon salt
Juice from one lemon
1 Cup sifted Coconut Flour (45g)
1 Teaspoon baking powder

Blend together oil, coconut milk, eggs, sugar, salt and lemon juice. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Poor batter equally into a greased pan of your choice. Bake at 175°C for 30-35 minutes or until knife inserted into center comes out clean. Cool.

Allergy Statement

Genetically Modified Ingredients - Free From
Genetically Modified Ingredients - Free From

Origin Country Name


Storage Type


Distributor Address

Frontier Foods,
P.O. Box 11264,
Dublin 11,
Republic of Ireland.

Importer Address

Frontier Foods,
P.O. Box 11264,
Dublin 11,
Republic of Ireland.

Return To

Frontier Foods,
P.O. Box 11264,
Dublin 11,
Republic of Ireland.


100% Coconut Flour


Typical Valuesper 100g
Energy (kJ)1853
Energy (kcal)443
Fat (g)15
of which saturates (g)14
of which cholesterol (mg)0
Carbohydrate (g)59
of which sugars (g)7
Fibre (g)38
Protein (g)18
Salt (g)0

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