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Tesco Finest 2 Salmon Spinach And Lemon Fish Cakes 290G

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Product Details

One fishcake

  • Energy

    1242kJ
    297kcal
    ,15% " of your " GDA

  • Fat

    15.0g
    ,21% " of your " GDA

  • Saturates

    2.4g
    ,12% " of your " GDA

  • Sugars

    1.2g
    ,1% " of your " GDA

  • Salt

    1.0g
    ,17% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1242kJ / 297kcal

Pieces of salmon (Salmo salar) fillet mixed with mashed potato, spinach and lemon juice in a puffed wheat, lemon and pepper breadcrumb coating.

Succulent salmon fillet with fluffy mash potato, spinach and lemon juice encased in a crisp lemon and pepper crumb.
Succulent salmon fillet with fluffy mash potato, spinach and lemon juice encased in a crisp lemon and pepper crumb.

Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.


Pack Quantity

290g e


Usage Text

This pack contains 2 servings


Usage Count

2 Servings


Origin Country Name

United Kingdom


Recycling Info

Film - Not Recyclable

Label - glued - Recyclable

Tray - Not Recyclable


Storage Type

Chilled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Name and Address:

Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.


Ingredients

INGREDIENTS: Salmon (Fish) (45%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Spinach, Dried Potato, Water, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream (Milk), Salt, Wheat Gluten, Black Pepper, Yeast, Parsley, Sugar, Colour (Paprika Extract), Lemon Oil, Sunflower Oil.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Keep refrigerated. Once opened, use immediately.

Instructions

Cooking Method: Oven

Cooking Instructions

220°C / Fan 200°C / Gas 7 18-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 18-20 minutes.


Cooking Method: Oven

Cooking Instructions

220ºC /Fan 200ºC/Gas 7 28-30 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 28-30 minutes.


Cooking Method: Cooking Instructions

Cooking Instructions
Remove all packaging.
Important
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.


Cooking Method: Oven cook

Cooking Instructions
220°C/Fan 200°C/Gas 7 30 mins. Place on a pre-heated baking tray in the centre of a pre-heated oven.


Cooking Method: Oven cook

Cooking Instructions
220°C/Fan 200°C/Gas 7 18-20 mins. Place on a pre-heated baking tray in the centre of a pre-heated oven.


Cooking Method: Oven

Cooking Instructions

220°C / Fan 200°C / Gas 7 18-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 18-20 minutes.


Cooking Method: Oven

Cooking Instructions

220ºC /Fan 200ºC/Gas 7 28-30 mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 28-30 minutes.



Nutrition

Nutrition
Typical ValuesOne fishcake (133g**)Per 100g
Energy (kJ)1242934
Energy (kcal)297223
Fat (g)1511.3
Saturates (g)2.41.8
Carbohydrate (g)23.417.6
Sugars (g)1.20.9
Fibre (g)3.22.4
Protein (g)15.411.6
Salt (g)10.7




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

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