Tesco Hake Fillets 250G
€2.99
€11.96/kg
Guideline Daily Amounts
- Energy
- 435kJ 103kcal
- Fat
- 1.1g
- Saturates
- 0.3g
- Sugars
- 0.3g
- Salt
- 0.28g
Description
Ingredients
Hake (Fish).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 348kJ / 82kcal | 435kJ / 103kcal |
| Fat | 0.9g | 1.1g |
| Saturates | 0.2g | 0.3g |
| Carbohydrate | 0.2g | 0.3g |
| Sugars | 0.2g | 0.3g |
| Fibre | 0g | 0g |
| Protein | 18.3g | 22.9g |
| Salt | 0.23g | 0.28g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Pack contains 2 servings. | - | - |
Oven
Grill
Cooking Precautions
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