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Tesco Stuffed Pepper And Moraccan Cous Cous 250G

Special Offer3 for 2 valid until 6/10/2019

€2.50 (€10.00/kg)

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Product Details

Each half pack oven cooked contains

  • Energy

    550kJ
    131kcal
    ,7% " of your " GDA
  • Fat

    4.0g
    ,6% " of your " GDA
  • Saturates

    1.1g
    ,6% " of your " GDA
  • Sugars

    6.2g
    ,7% " of your " GDA
  • Salt

    0.4g
    ,7% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 497kJ / 118kcal

Stuffed peppers with Tomato dressing, Rice & Cheddar Cheese


Allergy Information

Contains milk, gluten and wheat.

Lifestyle

Suitable for Vegetarians


Pack Quantity

250ge


Usage Count

2 Servings


Recycling Info

Tray - Plastic check local recycling

Film - Plastic not currently recycled

Top Label -

Base Label -


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS LIST:

Red Pepper (60%), Rice, Tomato & Cheese Mix (40%).

Rice, Tomato & Cheese Mix contains: Long Grain Rice, Tomato Dressing(Water, Tomato Purée, Chopped Tomato[Tomato, Acidity Regulator (Citric Acid)], Rapeseed Oil, Sugar, White Wine Vinegar, Onion, Garlic Purée[Garlic, Preservative (Citric Acid)], Chilli, Maize Starch, Salt, Black Pepper, Oregano, Basil), Plain Breadcrumb(Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Red Cheddar Cheese (with Colour: Annatto) (Milk)), Basil Oil(Basil, Sunflower Oil, Salt), Tomato Purée, Basil.


Storage

Keep refrigerated between +1°C and +5°C.
Once opened, consume within 24 hours and by 'use by' date shown.
For 'Use by' see top of pack.
Not suitable for home freezing.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

Temperature: 200°C, Fan 180°C, Gas 6
Time: 25 minutes
Remove all packaging. Place the peppers on a baking tray and cook in the centre of a pre-heated oven for 25 minutes. Carefully remove the peppers from the oven. Allow to stand for 1 minute. Do not reheat.



Nutrition

Nutrition
Typical Values100g (oven cooked) containsEach half pack oven cooked contains
Energy (kJ)497550
Energy (kcal)118131
Fat (g)3.64
Saturates (g)11.1
Carbohydrate (g)1718.8
Sugars (g)5.66.2
Fibre (g)2.73
Protein (g)3.13.4
Salt (g)0.40.4




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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