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Donegal Catch 10 Gluten Free Cod Fish Fingers300g

€4.00 (€13.34/kg)

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Product Details

2 Fish Fingers (60g) oven cooked contains:

  • Energy

    592kJ
    141kcal
    ,7% " of your " GDA
  • Fat

    6.7g
    ,7% " of your " GDA
  • Saturates

    0.5g
    ,3% " of your " GDA
  • Sugars

    0.9g
    ,<1% " of your " GDA
  • Salt

    0.56g
    ,9% " of your " GDA

Typical values per 100g: Energy 786kJ/187kcal

Reference intake of an average adult (8400kJ/2000kcal)

Alaska Pollock Fillet Fish Fingers Covered in Gluten Free Breadcrumbs, Pre-fried and Deep Frozen.

Gluten free
Fish fingers sourced of protein and omega 3
Made with 100% fish fillets
Boneless & skinless
No artificial colours, preservatives or flavours

Fish fingers sourced of protein and omega 3


Safety Warnings

EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.


Allergy Information

May Contain: Eggs, Mustard
Free From: Gluten

May contain Mustard and Egg

Pack Quantity

300g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Text

Number of portions per pack: 5


Usage Count

5 Servings


Origin Country Name

France


Storage Type

Frozen


Return To

Customer Care
If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address provided stating where and when purchased. This does not affect your statutory rights.
00 353 (0) 45 848 000
CustomerRelations-greenisle@2sfg.com
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
www.donegalcatch.ie


Name and Address:

Produced for:
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.


Ingredients

Alaska Pollock (Theragra Chalcogramma) (Fish) (65%), Breadcrumbs (Rice Flour, Maize Flour, Gram Flour, Maize Starch, Salt, Dextrose), Vegetable Oils (Rapeseed, Sunflower), Maize Flour, Maize Starch, Potato Starch, Salt


Storage

Keep frozen at -18°C or colder. Do not re-freeze once thawed.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
This product contains raw fish & must be cooked thoroughly.
Ensure product is piping hot before serving.
For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary.
Remove all packaging. Cook from frozen.


Cooking Method: Grill

Cooking Instructions
Pre-heat grill to medium heat.
Turn occasionally.
9-11 mins


Cooking Method: Oven cook

Cooking Instructions
Pre-heat oven. Place fish fingers on a pre-heated baking tray on centre shelf, turning once.
220°C Fan 200°C Gas 7 9-11 mins


Cooking Method: Cooking Instructions

Cooking Instructions
This product contains raw fish & must be cooked thoroughly.
Ensure product is piping hot before serving.
For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary.
Remove all packaging. Cook from frozen.


Cooking Method: Grill

Cooking Instructions
Pre-heat grill to medium heat.
Turn occasionally.
9-11 mins


Cooking Method: Oven cook

Cooking Instructions
Pre-heat oven. Place fish fingers on a pre-heated baking tray on centre shelf, turning once.
220°C Fan 200°C Gas 7 9-11 mins



Nutrition

Nutrition
Typical Valuesper 100gPer 2 Fish Fingers (60g) Oven Cooked
Energy (kJ)986592
Energy (kcal)235141
Fat (g)116.7
of which saturates (g)0.90.5
Carbohydrate (g)1811
of which sugars (g)1.50.9
Fibre (g)1.40.8
Protein (g)15.49.2
Salt (g)0.930.56




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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