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Bombay Pantry Chicken Jalfrezi And Pulao Rice 450G

€4.79 (€10.65/kg)

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Product Details

Each 450g pack contains:

  • Energy

    2159kJ
    515kcal
    ,26% " of your " GDA
  • Fat

    10.6g
    ,15% " of your " GDA
  • Saturates

    1.3g
    ,6% " of your " GDA
  • Sugars

    14.2g
    ,16% " of your " GDA
  • Salt

    1.9g
    ,32% " of your " GDA

of your daily reference intake*

Typical energy values per 100g: 480kJ / 115kcal

*Reference intake of an average adult (8400kJ / 2000kcal)

Chicken Jalfrezi with Pulao Rice

For more information and recipes visit: www.bombaypantry.com

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At Bombay Pantry, we're committed to making sure that this is The Best Chicken Jalfrezi & Pulao Rice you've ever tasted. "Oh really, how so?" you ask.

We travelled all the way to India to source the finest garam masala and spices for this dish.

We never ever take shortcuts - this beautifully rich sauce was thickened with time, not flour, so no gluten ingredients feature in our recipes.

Our dedicated Indian chefs cooked this Jalfrezi in layered stages over a 4 hour period using traditional cooking methods. That's some serious stirring.

Basmati means 'the fragrant one'. Ours travel all the way from India and smells like no other rice on earth. We should know, we've checked.

Sure we make a lot of work for ourselves but it's worth it when you taste the difference in every mouthful. This delicious dish is big on flavour but low in fat. Looks like your guilty pleasure isn't so guilty after all!

Low in fat
High in yummy
Chilli rating - medium - 2
Our chicken is 100% natural
1 of your 5 a day
100% natural ingredients
No trans fat
McKennas' Guides Award - Best in Ireland 2014 recommended by John & Sally McKennas' Irish food guide

Low in fat


Safety Warnings

PRODUCT WARNING: Although extra care has been taken to remove bones, some may remain. As this product is handmade and authentic, it contains whole spices and can have variations in colour.


Allergy Information

May Contain: Cashew Nuts

May contains Cashew Nuts For allergens, see ingredients in bold

Lifestyle

Low Fat
Low Fat


Pack Quantity

450g ℮


Usage Text

This pack contains a single serving


Usage Count

1 Servings


Origin Country Name

Ireland


Storage Type

Chilled


Return To

Bombay Pantry,
Unit G2,
Network Enterprise Park,
Kilcoole,
Co. Wicklow.


Name and Address:

Bombay Pantry,
Unit G2,
Network Enterprise Park,
Kilcoole,
Co. Wicklow.


Ingredients

Chicken Jalfrezi (58%): Cooked Marinated Chicken Breast (33%) (Chicken Breast, Rapeseed Oil, Ginger, Garlic, Salt, Turmeric) Tomatoes, Onion, Fresh Peppers, Tamarind, Ginger, Garlic, Lemon Juice, Vinegar, Sugar, Salt, Garam Masala, Turmeric, Black Pepper, Chilli Powder, Paprika, Pulao Rice (42%): Basmati Rice, Tomato Oil, Garam Masala, Salt


Storage

Keep refrigerated 0°C to 4°C.
Suitable for home freezing. Freeze on day of purchase. Defrost in refrigerator prior to cooking.
Eat within 24 hours of defrosting.
Do not refreeze once thawed.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
The following instructions are guidelines only, adjust times according to your particular oven.
For best results cook in a microwave oven.
Ensure product is piping hot throughout and stir well before serving. Do not reheat.


Cooking Method: Microwave

Cooking Instructions
800 W.
Remove sleeve and pierce film lid several times. Place in the microwave and cook on full power for 6 minutes. Allow to stand for 1 minute before serving.


Cooking Method: Oven cook

Cooking Instructions
Remove sleeve and pierce film lid several times. Place in a preheated oven at 190°C/375°F/Gas Mark 5 and cook for 25 - 30 minutes.


Cooking Method: Cooking Instructions

Cooking Instructions
The following instructions are guidelines only, adjust times according to your particular oven.
For best results cook in a microwave oven.
Ensure product is piping hot throughout and stir well before serving. Do not reheat.


Cooking Method: Microwave

Cooking Instructions
800 W.
Remove sleeve and pierce film lid several times. Place in the microwave and cook on full power for 6 minutes. Allow to stand for 1 minute before serving.


Cooking Method: Oven cook

Cooking Instructions
Remove sleeve and pierce film lid several times. Place in a preheated oven at 190°C/375°F/Gas Mark 5 and cook for 25 - 30 minutes.



Nutrition

Nutrition
Typical Valuesper 100gPer 450g Pack
Energy (kJ)4802159
Energy (kcal)115515
Fat (g)2.310.6
of which saturates (g)0.281.3
Carbohydrate (g)16.373.5
of which sugars (g)3.214.2
Fibre (g)1.77.8
Protein (g)7.935.6
Salt (g)0.431.9




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