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Tesco Finest Chicken Jalfrezi And Rice 450G

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Product Details

Each pack

  • Energy

    2039kJ
    483kcal
    ,24% " of your " GDA
  • Fat

    8.7g
    ,12% " of your " GDA
  • Saturates

    1.4g
    ,7% " of your " GDA
  • Sugars

    7.6g
    ,8% " of your " GDA
  • Salt

    0.9g
    ,15% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 483kJ / 114kcal

Marinated chicken breast pieces in a tomato, red pepper and chilli sauce with cooked pilau rice.

Our experts flame sear our tandoori marinated chicken breast before adding it to a spicy tomato and onion sauce, lifted by the sweet crunch of fresh peppers. The curry is finished with fresh coriander. Our rice is enhanced with a bespoke blend of spices, all tempered to release their natural flavours.
Tandoori marinated chicken breast pieces in a rich, spicy tomato and onion sauce with fresh peppers.


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

For allergens, see ingredients in bold.


Pack Quantity

450g e


Usage Count

1 Servings


Origin Country Name

United Kingdom


Recycling Info

Sleeve - Recycle

Tray - Recycle

Film - Don't Recycle

Sleeve - Recycle

Tray - Recycle

Film - Don't Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Green Chilli Purée, Curry Leaf, Cumin Seed, Mustard Seed, Turmeric Extract], Chicken Breast (22%), Tomato, Onion, Tomato Purée, Onion Purée, Yogurt (Milk), Garlic Purée, Red Pepper, Green Pepper, Ginger Purée, Tomato Juice, Coriander, Cornflour, Rapeseed Oil, Tamarind Paste, Lemon Juice, Coriander Powder, Colour (Paprika Extract), Cumin Powder, Red Chilli Purée, Cumin Seed, Salt, Turmeric Powder, Chilli Powder, Sugar, Smoked Sugar, Cinnamon Powder, Smoked Paprika, Ground Cardamom, Clove Powder, Fennel Powder, Dill.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Keep refrigerated.

Instructions

Cooking Method: Oven

Cooking Instructions

Pierce film lid several times. 190°C/Fan 170°C/Gas 5 30 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat.
Pierce film lid several times.

800W 7 mins/900W 6 mins

Heat on full power.
Leave to stand for 2 minutes after heating.
Stir well before serving.


Cooking Method: Oven

Cooking Instructions

Pierce film lid several times. 190°C/Fan 170°C/Gas 5 50 mins Place on a baking tray in the centre of a pre-heated oven and stir halfway through heating from frozen. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

Pierce film lid several times.

800W 12 mins/900W 10 mins

Heat on full power and stir halfway through heating from frozen.
Leave to stand for 2 minutes after heating.
Stir well before serving.


Cooking Method: Oven

Cooking Instructions

Pierce film lid several times. 190°C/Fan 170°C/Gas 5 30 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat.
Pierce film lid several times.

800W 7 mins/900W 6 mins

Heat on full power.
Leave to stand for 2 minutes after heating.
Stir well before serving.


Cooking Method: Oven

Cooking Instructions

Pierce film lid several times. 190°C/Fan 170°C/Gas 5 50 mins Place on a baking tray in the centre of a pre-heated oven and stir halfway through heating from frozen. Leave to stand for 2 minutes after heating. Stir before serving.


Cooking Method: Microwave

Cooking Instructions

Pierce film lid several times.

800W 12 mins/900W 10 mins

Heat on full power and stir halfway through heating from frozen.
Leave to stand for 2 minutes after heating.
Stir well before serving.



Nutrition

Nutrition
Typical ValuesPer 100gEach pack (422g**)
Energy (kJ)4832039
Energy (kcal)114483
Fat (g)2.18.7
Saturates (g)0.31.4
Carbohydrate (g)14.962.7
Sugars (g)1.87.6
Fibre (g)14
Protein (g)8.736.5
Salt (g)0.20.9




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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