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Stapletons Honey And Spelt 400G

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€2.85 (€0.71/100g)

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Product Details

One 37g Slice Provides:

  • Energy

    ,5% " of your " GDA
  • Fat

    ,2% " of your " GDA
  • Saturates

    ,2% " of your " GDA
  • Sugars

    ,1% " of your " GDA
  • Salt

    ,7% " of your " GDA

of an Adults Guideline Daily Amount

Typical Value per 100g: Energy 1074kJ/255kcal

Hand-rolled in Sunflower and Sesame Seeds

"When you're looking for a quick, healthy snack on or off the pitch, you can't go wrong with Stapleton's! Honey & Spelt bread toasted with a poached egg is the protein-rich start I need to work & train hard."
Seamus Callanan, Tipperary Hurler

High in fibre
Source of protein
For the love of bread
True to taste
Suitable for vegetarians

High in fibre Source of protein

Allergy Information

Allergens: Spelt, Soya, Barley, Sesame Seeds, Wheat, Rye


Suitable for Vegetarians
Suitable for Vegetarians

Pack Quantity

400g ℮

Usage Text

This pack contains 10 servings

Usage Count

10 Servings

Preparation and Usage

Breakfast Kickstarter
Power Up on Protein!
1 Toast some Honey & Spelt bread until golden.
2 Peel and mash one Avocado and spread on your toast.
3 Poach a medium egg and place on top of the Avocado.
4 Add a drop of Olive Oil or black pepper to flavour.

Origin Country Name


Storage Type


Return To

Stapletons Bakery,
Co. Tipperary.
T: 0505 21775

Name and Address:

Stapletons Bakery,
Co. Tipperary.


Spelt Flour (57%), Water, Soya Bean, Sunflower Seeds, Yeast, Barley Malt Flour, Sesame Seeds, Rapeseed Oil, Fermented Wheat, Spelt, Salt, Honey Powder, Barley Malt Extract, Sugar, Dextrose, Guar Gum, Rye Malt Flour, Mono- and Di-Acetyltartaric Esters of Mono- and Di-Glycerides of Fatty Acids, Ascorbic Acid, Flavouring, Enzymes, Sodium Diacetate, Potassium Phosphate, Fermented Wheat contains: Wheat Flour, Sourdough, Culture (Wheat), Enzymes


Store in cool dry place.


Typical Valuesper 100gPer 37g
Energy (kJ)1074398
Energy (kcal)25594
Fat (g)4.41.6
of which saturates (g)0.80.3
Carbohydrate (g)41.815.5
of which sugars (g)3.51.3
Fibre (g)6.42.4
Protein (g)8.83.3
Salt (g)10.4

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