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Tesco Free From 6 Instant Porridge Sachets 162G

€3.25 (€2.01/100g)

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Product Details

  • Fat

    0gg
    ,0% " of your " GDA
  • Saturates

    0gg
    ,0% " of your " GDA
  • Sugars

    0gg
    ,0% " of your " GDA
  • Salt

    <0.01gg
    ,0% " of your " GDA

6 Gluten free microwaveable porridge oats variety pack - 2 original, 2 golden syrup flavour, 2 apple and cinnamon.

2 Original, 2 Golden Syrup Flavour and 2 Apple & Cinnamon.


Allergy Information

Free From: Milk, milk derivatives or Milk based dairy ingredients, Cereals containing Gluten,

For allergens, see ingredients in bold.


Lifestyle

Suitable for Vegans


Pack Quantity

6 x 27g e (162g)


Recipes

Name of recipe suggestion Ingredients: Method: To Serve:


Usage Count

6 Servings


Origin Country Name

United Kingdom


Recycling Info

Carton - Card widely recycled

Film - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: 2 Original Porridge Oat Sachets (Gluten Free Oat Flakes), 2 Golden Syrup Flavour Porridge Oat Sachets (Gluten Free Oat Flakes, Sugar, Flavouring, Salt), 2 Apple And Cinammon Porridge Oat Sachets (Gluten Free Oat Flakes, Sugar, Dried Apple, Ground Cinnamon, Salt).


Storage

Store in a cool, dry place.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary these are guidelines only.
Do not re-heat.


Cooking Method: Microwave

Cooking Instructions

Pour contents of sachet into a microwavable bowl.
Fill the empty sachet to the fill line with milk, water or dairy free alternative (approximately 140ml), and pour into the oats and stir.
Microwave on full power for 2mins 15 secs – 2mins 55 secs (800W), 2mins – 2mins 30 secs (900W), until the desired thickness is achieved.
Leave to stand for 1 minute before serving.


Cooking Method: Hob

Cooking Instructions

Empty contents of one sachet into a saucepan.
Fill the empty sachet to the fill line with milk, water or dairy free alternative (approximately 140ml), and pour into the oats and stir.
Bring to the boil.
Simmer for around 2 minutes, stirring occasionally until the liquid is absorbed and the desired thickness is achieved.

Time: 2 minutes






2 Golden syrup flavour porridge oat sachets

Each sachet (27g) contains

  • Energy

    440kJ
    104kcal
    ,5% " of your " GDA
  • Fat

    1.4g
    ,2% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    4.5g
    ,5% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1630kJ / 386kcal



Ingredients

INGREDIENTS: Gluten Free Oat Flakes (79%), Sugar, Flavouring, Salt.


Nutrition

Nutrition
Typical Values100g containsEach sachet (27g) contains
Energy (kJ)1630440
Energy (kcal)386104
Fat (g)5.11.4
Saturates (g)0.80.2
Carbohydrate (g)70.719.1
Sugars (g)16.84.5
Fibre (g)7.42
Protein (g)10.62.9
Salt (g)0.50.1


2 Original porridge oat sachets

Each sachet (27g) contains

  • Energy

    409kJ
    97kcal
    ,5% " of your " GDA
  • Fat

    1.4g
    ,2% " of your " GDA
  • Saturates

    0.3g
    ,2% " of your " GDA
  • Sugars

    0.3g
    ,0% " of your " GDA
  • Salt

    0.1gg
    ,1% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1515kJ / 359kcal



Ingredients

Gluten Free Oat Flakes.


Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)1515409
Energy (kcal)35997
Fat (g)5.41.4
Saturates (g)0.90.3
Carbohydrate (g)60.616.4
Sugars (g)1.10.3
Fibre (g)8.62.3
Protein (g)12.83.5
Salt (g)0.10.1


2 Apple & cinnamon porridge oat sachets

Each sachet (27g) contains

  • Energy

    437kJ
    104kcal
    ,5% " of your " GDA
  • Fat

    1.3g
    ,2% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    6.4g
    ,7% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1620kJ / 384kcal



Ingredients

Gluten Free Oat Flakes (72%), Sugar, Dried Apple (4%), Ground Cinnamon, Salt.


Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)1620437
Energy (kcal)384104
Fat (g)4.81.3
Saturates (g)0.70.2
Carbohydrate (g)72.319.5
Sugars (g)23.66.4
Fibre (g)9.82.7
Protein (g)82.2
Salt (g)0.50.1


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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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