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John West Steam Pot Tuna Infusions Garlic Chilli 150G

€3.59 (€23.94/kg)

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Product Details

Tuna Flakes with a little Chilli and Garlic infused Extra Virgin Olive Oil (5%) and Spicy Red Pepper Couscous.

Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.
We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.
This one really packs a punch!

Ready in 5 Mins
High protein
Low sugar and saturated fat
Free from artificial colours, flavours and preservatives
Suitable for pescatarians

High protein Low sugar Low saturated fat


Allergy Information

May Contain: Nuts, Peanuts, Sesame

May contain traces of Nuts, Peanuts and Sesame Seeds.

Pack Quantity

150g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Preparation and Usage

Simply add boiling water to the pot of couscous.
Take care! Pot may be hot when water's been poured

1 Remove the plastic lid from the couscous pot and gently peel back the seal.
2 Simply add boiling water to fill line (approx. 135ml). Then give the couscous a stir. Take care not to under or overfill, we want your couscous to be perfect!
3 Seal in the steam by popping the lid back on for just 5 mins.
4 Add the John West Infusion with Chilli and Garlic to the hot couscous and stir. Mix in a little at a time if you prefer.
Enjoy!


Origin Country Name

France


Storage Type

Ambient


Return To

John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
Drop us a line at: ahoy-there@john-west.com


Name and Address:

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.


Ingredients

Skipjack Tuna (43%), Dried Couscous (38%) (from Wheat), Extra Virgin Olive Oil (5%), Sugar, Spices, Dried Garlic, Red Chilli Purée, Salt, Dried Onion, Dried Bell Pepper, Dried Chilli Flakes, Herbs, Rice Flour, Carrot Powder, Yeast Extract Powder, Natural Chilli Flavour, Thickener: Guar Gum


Storage

Keep in a cool, dry place out of direct sunlight.

Nutrition

Nutrition
Typical Valuesper 100gPer Product (285g) (as consumed)
Energy (kJ)6121744
Energy (kcal)145414
Fat (g)3.911
of which saturates (g)0.61.7
Carbohydrate (g)1749
of which sugars (g)1.44
Protein (g)9.928
Salt (g)0.71.9




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