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Chia Bia Milled Seed 315G
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Product Details
Each Portion Contains
Energy
65kcal
,3% " of your " GDAFat
4.4g
,6.3% " of your " GDASaturates
0.5g
,2.5% " of your " GDASugars
0.1g
,0% " of your " GDASalt
0g
,0% " of your " GDA
Milled Chia Seed
More uses and recipes on www.chiabia.com
Simply add Chia Bia to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!
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One portion of chia daily contains enough Omega 3 ALA to help maintain healthy blood cholesterol levels**
**Consumption of 2g of Omega 3 ALA contributes to the maintenance of healthy blood cholesterol levels. Chia contains 2.7g ALA Omega 3 per serving.
Boost breakfast
Lift lunch
Super smoothie
Better bake
Ancient food of Aztecs
High in fibre and omega-3
Source of protein
Subtle in flavour
Milled texture is easy to disguise in meals
High in omega 3 High in fibre Source of protein
Pack Quantity
315g ℮
Usage Text
Serving size 15g (1 tablespoon), Servings per pack: 21
Usage Count
21 Servings
Preparation and Usage
Suggested Uses:
Sprinkle on breakfast and porridge
Add to fruit, yogurt and smoothies
Use as an ingredient in baking
Packed-In Country Name
Ireland
Storage Type
Ambient
Return To
Chia Bia,
Riverstown Business Park,
Tramore,
Co. Waterford,
Ireland.
For further information, contact us
Tel: +353 (0)51 393685
Email: info@chiabia.com
Website: www.chiabia.com
Name and Address:
Chia Bia,
Riverstown Business Park,
Tramore,
Co. Waterford,
Ireland.
Ingredients
100% Chia Seeds (Salvia Hispanica)
Storage
Store in a cool dry place
Nutrition
| Typical Values | per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 1786 | 283 |
| Energy (kcal) | 433 | 65 |
| Fat (g) | 29 | 4 |
| of which saturates (g) | 3 | 0.5 |
| of which polyunsaturates (g) | 22 | 3 |
| Carbohydrate (g) | 5 | 0.8 |
| of which sugars (g) | 1 | 0.1 |
| Fibre (g) | 33 | 5 |
| Protein (g) | 21 | 2 |
| Salt (g) | 0 | 0 |
| Omega 3 (g) | 18 | 3 |
Using product information
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