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Tesco Broccoli Florets 240G
Sorry, this product is currently not available
Product Details
1/2 of a pack
Energy
216kJ
52kcal
,3% " of your " GDAFat
0.7g
,1% " of your " GDASaturates
0.2g
,1% " of your " GDASugars
2.3g
,3% " of your " GDASalt
<0.01g
,0% " of your " GDA
Broccoli florets.
Harvested by hand with a crisp texture and full flavour.
READY TO COOK Harvested by hand with a crisp texture and full flavour.
Pack Quantity
240g e
Usage Count
2 Servings
Preparation and Usage
Washed and ready to cook.
Recycling Info
Bag - Plastic not currently recycled
Bag - Plastic not currently recycled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Storage
Keep refrigerated.
Instructions
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non metallic plate.
800W 3 mins / 900W 2½ mins
Leave to stand for 1 minute after heating
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7-8 minutes or until tender Time: 7-8 mins
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 4 minutes or until tender.
Drain well and serve immediately.
Time: 4 mins
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non metallic plate.
800W 3 mins / 900W 2½ mins
Leave to stand for 1 minute after heating
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7-8 minutes or until tender Time: 7-8 mins
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 4 minutes or until tender.
Drain well and serve immediately.
Time: 4 mins
Nutrition
Typical Values | Per 100g | 1/2 of a pack (120g) |
---|---|---|
Energy (kJ) | 180 | 216 |
Energy (kcal) | 43 | 52 |
Fat (g) | 0.6 | 0.7 |
Saturates (g) | 0.2 | 0.2 |
Carbohydrate (g) | 3.1 | 3.7 |
Sugars (g) | 1.9 | 2.3 |
Fibre (g) | 4 | 4.8 |
Protein (g) | 4.3 | 5.2 |
Salt (g) | 0.01 | 0.01 |

Using product information
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