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Tesco Broccoli Florets 240G
Sorry, this product is currently not available
Product Details
1/2 of a pack
Energy
216kJ
52kcal
,3% " of your " GDAFat
0.7g
,1% " of your " GDASaturates
0.2g
,1% " of your " GDASugars
2.3g
,3% " of your " GDASalt
<0.01g
,0% " of your " GDA
Broccoli florets.
Harvested by hand with a crisp texture and full flavour.
READY TO COOK Harvested by hand with a crisp texture and full flavour.
Pack Quantity
240g e
Usage Count
2 Servings
Preparation and Usage
Washed and ready to cook.
Recycling Info
Bag - Plastic not currently recycled
Bag - Plastic not currently recycled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Storage
Keep refrigerated.
Instructions
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non metallic plate.
800W 3 mins / 900W 2½ mins
Leave to stand for 1 minute after heating
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7-8 minutes or until tender Time: 7-8 mins
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 4 minutes or until tender.
Drain well and serve immediately.
Time: 4 mins
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non metallic plate.
800W 3 mins / 900W 2½ mins
Leave to stand for 1 minute after heating
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7-8 minutes or until tender Time: 7-8 mins
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 4 minutes or until tender.
Drain well and serve immediately.
Time: 4 mins
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (120g) |
|---|---|---|
| Energy (kJ) | 180 | 216 |
| Energy (kcal) | 43 | 52 |
| Fat (g) | 0.6 | 0.7 |
| Saturates (g) | 0.2 | 0.2 |
| Carbohydrate (g) | 3.1 | 3.7 |
| Sugars (g) | 1.9 | 2.3 |
| Fibre (g) | 4 | 4.8 |
| Protein (g) | 4.3 | 5.2 |
| Salt (g) | 0.01 | 0.01 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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