- You are here: Groceries
- You are here: Favourites
- You are here: Special Offers
- You are here: Summer
- You are here: Delivery Saver
Tesco Healthy Eating 4 Wild Alaskan Salmon Fillets 330G
SAVE 99c Was 4.99 No... valid until 12/8/2019€4.00 (€12.13/kg)
Add to basket
Product Details
One typical fillet
Energy
367kJ
87kcal
,4% " of your " GDAFat
1.8g
,3% " of your " GDASaturates
0.4g
,2% " of your " GDASugars
0gg
,0% " of your " GDASalt
0.1g
,2% " of your " GDA
Skinless, deboned wild Alaskan Pacific pink salmon (Oncorhynchus gorbuscha) fillets with a protective ice glaze.
Hand cut salmon, frozen for freshness to lock in flavour
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Allergy Information
For allergens, see ingredients in bold.Quantity
Number of Units - 4
Pack Quantity
4 x 82.5g ℮
Usage Count
4 Servings
Recycling Info
Bag - Plastic not currently recycled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Pink Salmon (Fish).
Storage
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Instructions
Cooking Method: General
Cooking Instructions
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Remove all packaging.
Cooking Method: Grill
Cooking Instructions
Medium From frozen Place 2 fillets on kitchen foil in the base of a grill pan and brush on both sides with a little olive oil. Place under a pre-heated grill for 18 minutes. Turn once halfway during cooking.
Cooking Method: Oven
Cooking Instructions
200°C/Fan 180°C/Gas 6 21-26 mins For best results oven cook from frozen. Place 2 fillets, brushed on both sides with a little olive oil, on kitchen foil. Add one tablespoon of water and loosely wrap. Place on a baking tray in the centre of a pre-heated oven for 21-26 minutes.
Cooking Method: Microwave
Cooking Instructions
From frozen: 800W / 900W 4 1/2 - 5 mins
Place 2 fillets on a microwaveable plate and cover.
To improve succulence during cooking add one tablespoon of water before covering and cooking.
Cook on full power.
Leave to stand for 1 minute after cooking.
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy (kJ) | 442 | 367 |
| Energy (kcal) | 105 | 87 |
| Fat (g) | 2.2 | 1.8 |
| Saturates (g) | 0.5 | 0.4 |
| Carbohydrate (g) | 1.2 | 1 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 20 | 16.6 |
| Salt (g) | 0.2 | 0.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
