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Tesco Irish Diced Chicken Breast Fillets 350G

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Product Details

A typical serving of stir fried chicken (115g) contains

  • Energy

    151kcal
    641kJ
    ,8% " of your " GDA
  • Fat

    1.4g
    ,2% " of your " GDA
  • Saturates

    0.4g
    ,2% " of your " GDA
  • Salt

    0.2g
    ,3% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 449kJ (106kcal)

Tesco Irish Chicken Breast Pieces
Tesco Irish Chicken Breast Pieces


Pack Quantity

350g


Usage Count

3 Servings


Preparation and Usage

ideally freeze as soon as possible after purchase but always by use by date
shown


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Storage

Defrost thoroughly for a minimum of 16 hours in the refrigerator.Follow the preparation guidelines above.IMPORTANT: If food has thawed, do not refreeze.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary these are guidelines only.Check food is cooked thoroughly and the juices run clear before serving.Tesco recommend that all meat products are cooked thoroughly.


Cooking Method: Stir Fry

Cooking Instructions

Time: 16mins
Heat a little oil in a heavy based frying pan or wok.Stir-fry for on high heat for 3 minutes. Reduce to a medium heat and cook for a further 12-13 minutes.Turn occasionally.



Nutrition

Nutrition
Typical Values100g raw containsA typical serving of stir fried chicken (115g) contains
Energy (kJ)449641
Energy (kcal)106151
Fat (g)1.11.4
saturates (g)0.30.4
Carbohydrate (g)00
sugars (g)00
Fibre (g)00
Protein (g)2434.7
Salt (g)0.20.2




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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