Guideline Daily Amounts
- Energy
- 239kJ 56kcal
- Fat
- 0.6g
- Saturates
- 0.1g
- Sugars
- 4.7g
- Salt
- 0.01g
Description
Ingredients
Number of uses
Net Contents
Additives
| Typical Values | as cooked Per 100g | as cooked Per 80g Portion | % RI** Per 80g Portion |
|---|---|---|---|
| Energy (kJ) | 299 | 239 | 3% |
| Energy (kcal) | 70 | 56 | 3% |
| Fat (g) | 0.7 | 0.6 | 1% |
| of which saturates (g) | 0.1 | 0.1 | 1% |
| Carbohydrate (g) | 11 | 9.0 | 3% |
| of which sugars (g) | 5.9 | 4.7 | 5% |
| Fibre (g) | 5.5 | 4.4 | |
| Protein (g) | 5.5 | 4.4 | 9% |
| Salt (g) | 0.01 | 0.01 | <1% |
| Vitamins & Minerals | % RI** (NRV) | % RI** (NRV) | |
| Folic Acid (µg) | 31.0 16% | 24.8 12% | |
| RI** = Reference Intake | - | - | - |
| NRV = Nutrient Reference Value | - | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average number of portions per pack 8-9 | - | - | - |
Microwave from frozen
Boil
Cooking Instructions
Manufacturer Address
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