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Birds Eye Steamfresh 4 Super Sunshine Mix Vegetable 540G

€2.00 (€3.71/kg)
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Product Details
Per steam bag (135g) microwaved provides:
Energy
326kJ
77kcal
,4% " of your " GDAFat
0.8g
,1% " of your " GDASaturates
0.2g
,1% " of your " GDASugars
6.4g
,7% " of your " GDASalt
0.05g
,<1% " of your " GDA
Delicious super sunshine mix carrots, peas and sweetcorn.
Enjoy Steamfresh Super Sunshine Mix as part of a varied and balanced diet and healthy lifestyle.
For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
birdseye.co.uk/our-sustainable-path
Locks in goodness* keeps the crunch
Wave goodbye to soggy, colourless vegetables. Our clever individual pouches gently steam our delicious Super Sunshine Mix vegetables to unlock all their natural goodness* and give you perfect tasting results every time, in just 3 1/2 minutes. Hello, nutritious, yummy, vibrant veggies!
*Vitamin A contributes to the maintenance of normal vision
One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
4 bags - delicious in 3 1/2 minutes
4 individual steamers
1 of 5a-day
No artificial colours, flavours or preservatives
Suitable for vegans
Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
540g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Text
This pack contains 4 portions
Usage Count
4 Servings
Storage Type
Frozen
Return To
Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the Best Before End panel.
Name and Address:
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Ingredients
Carrots (47%), Peas (30%), Sweetcorn (23%)
Storage
Store in a freezer at -18°C or cooler
Instructions
Cooking Method: Microwave
Cooking Instructions
Microwave to steam straight from the freezer.
1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave the outer (Printed) packaging.
2. Microwave on Full Power for:
700W: 1 bag 3 mins, 2 bags 6 mins
800W: 1 bag 3 mins, 2 bags 6 mins
900W: 1 bag 2 1/2 mins, 2 bags 5 mins
3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.
Tear the bag open along the dotted line.
Be careful! The contents will be very hot.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Caution: Do not eat raw, cook before consumption.
Cooking Method: Microwave
Cooking Instructions
Microwave to steam straight from the freezer.
1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave the outer (Printed) packaging.
2. Microwave on Full Power for:
700W: 1 bag 3 mins, 2 bags 6 mins
800W: 1 bag 3 mins, 2 bags 6 mins
900W: 1 bag 2 1/2 mins, 2 bags 5 mins
3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.
Tear the bag open along the dotted line.
Be careful! The contents will be very hot.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Caution: Do not eat raw, cook before consumption.
Nutrition
Typical Values | per 100g | Per Steam Bag (135g) Microwaved Provides: |
---|---|---|
Energy (kJ) | 244 | 326 |
Energy (kcal) | 58 | 77 |
Fat (g) | 0.6 | 0.8 |
of which saturates (g) | 0.1 | 0.2 |
Carbohydrate (g) | 9 | 12 |
of which sugars (g) | 4.8 | 6.4 |
Fibre (g) | 3.7 | 4.9 |
Protein (g) | 2.3 | 3.1 |
Salt (g) | 0.04 | 0.05 |
Vitamin A (µg) | 885 | 1190 |
Folic Acid (µg) | 30 | 41 |

Using product information
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