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Tesco Butternut Squash 300G

Special OfferAny 2 For 3.00 valid until 29/1/2017

€2.49 (€8.30/kg)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    29, 1%of your GDA

  • Sugar

    3g, 3%of your GDA

  • Fat

    Trace, < 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.1g, 2%of your GDA

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Butternut squash. washed and ready to cook


Butternut Squash (100%)


Typical Values100g contains-
Energy123kJ (29kcal) 123kJ (29kcal)


keep refrigerated between +1&#176;C and + 5&#176;C

For use by and weight: see front of pack

Not suitable for home freezing.


Step650 Watt750 Watt850 Watt
Total time4 mins3.5 mins


Do not remove from packaging Pierce bag several times and place on non metallic plate Cook on full power for time allocated above. Adjust time according to your particular microwave oven


Temperature: Fan 160&amp;#176;C,Gas 4,180&amp;#176;C

Time: 20-25 mins

Instructions: Open bag, add 1 tsp of oil and shake to coat the butternut squash. Tip butternut squash out of the bag onto a baking tray. Place in the centre of a pre-heated oven for 20-25 mins. Serve immediate Do not reheat.


Time: 8-10 mins

Instructions: Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Cook for 8-10 minutes. Drain well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines


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Using product information

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