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Tesco Battered Haddock Goujons 200G
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Product Details
1/2 of a pack
Energy
1153kJ
276kcal
,14% " of your " GDAFat
15.0g
,21% " of your " GDASaturates
1.1g
,6% " of your " GDASugars
0.4g
,<1% " of your " GDASalt
0.8g
,13% " of your " GDA
Battered haddock (Melanogrammus aeglefinus) fillet strips.
Battered Haddock Fillet Goujons Chunky Haddock coated in lightly seasoned batter for a crisp bite. Responsibly Sourced. 100% haddock fillet, wild caught by selected fishermen from the seas of the North East Atlantic. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
Caught in the wild Chunky haddock coated in lightly seasoned batter for a crisp bite
Caught in the wild
Chunky haddock coated in lightly seasoned batter for a crisp bite
Freshness & quality
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Allergy Information
For allergens, including cereals containing gluten, see ingredients in bold.Pack Quantity
200g e
Usage Text
Pack contains 2 servings
Usage Count
2 Servings
Origin Country Name
United Kingdom
Recycling Info
Film - Plastic - Not Currently Recycled
Label - glued - Mixed Material - Not Currently Recycled
Tray - Plastic - Check Local Recycling
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Storage Type
Chilled
Return To
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Name and Address:
Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Ingredients
Haddock (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Potato Starch, Wheat Starch, Salt, Palm Fat, Maize Flour, Dried Skimmed Milk, Wheat Gluten.
Storage
Suitable for home freezing.
Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Keep refrigerated. Once opened, use immediately.
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
Remove all packaging.
Important
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Cooking Method: Oven cook
Cooking Instructions
15-17 mins 220°C/Fan 200°C/Gas 7. Place on a pre-heated baking tray in the centre of a pre-heated oven.
Cooking Method: Oven cook
Cooking Instructions
11-13 mins 220°C/Fan 200°C/Gas 7. Place on a pre-heated baking tray in the centre of a pre-heated oven.
Cooking Method: General
Cooking Instructions
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Cooking Method: Oven
Cooking Instructions
220°C / Fan 200°C / Gas 7 11-13 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
Cooking Method: Oven
Cooking Instructions
220°C / Fan 200°C / Gas 7 15-17 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
Cooking Method: General
Cooking Instructions
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Cooking Method: Oven
Cooking Instructions
220°C / Fan 200°C / Gas 7 11-13 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
Cooking Method: Oven
Cooking Instructions
220°C / Fan 200°C / Gas 7 15-17 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (92g**) |
|---|---|---|
| Energy (kJ) | 1254 | 1153 |
| Energy (kcal) | 300 | 276 |
| Fat (g) | 16.3 | 15 |
| Saturates (g) | 1.2 | 1.1 |
| Carbohydrate (g) | 25.3 | 23.3 |
| Sugars (g) | 0.4 | 0.4 |
| Fibre (g) | 1.4 | 1.3 |
| Protein (g) | 12.3 | 11.3 |
| Salt (g) | 0.9 | 0.8 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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