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  • Tesco Winter Vegetables 480G
  • Tesco Winter Vegetables 480G

Tesco Winter Vegetables 480G

Tesco Winter Vegetables 480G

Special Offer3 for 2 valid until 1/9/2019

€1.99 (€4.15/kg)

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Product Details

1/4 of a pack

  • Energy

    224kJ
    53kcal
    ,3% " of your " GDA
  • Fat

    0.8g
    ,1% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    5.8g
    ,6% " of your " GDA
  • Salt

    0.1g
    ,1% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 186kJ / 45kcal

Carrot, Brussels sprouts and broccoli.

A selection of seasonal favourites.
Ready to Cook. A selection of seasonal favourites.


Lifestyle

Suitable for Vegans


Pack Quantity

480g e


Usage Count

4 Servings


Preparation and Usage

Washed and ready to cook.


Origin Country Name

United Kingdom


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Carrot, Brussels Sprouts, Broccoli.


Storage

Keep refrigerated.

Instructions

Cooking Method: General

Cooking Instructions
Check food is piping hot throughout before serving


Cooking Method: Microwave

Cooking Instructions

Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 6½ mins
900W 6 mins
Leave to stand for 1 minute.


Cooking Method: Steam

Cooking Instructions

Remove all packaging. Place vegetables in a steamer. Steam for 7-8 minutes or until tender.


Cooking Method: Hob

Cooking Instructions

Remove all packaging
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.



Nutrition

Nutrition
Typical ValuesPer 100g1/4 of a pack (120g)
Energy (kJ)186224
Energy (kcal)4553
Fat (g)0.70.8
Saturates (g)0.20.2
Carbohydrate (g)5.56.6
Sugars (g)4.85.8
Fibre (g)3.94.7
Protein (g)2.12.5
Salt (g)0.10.1




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