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Dee's Organic Spicy Beanburger Vegetarian 230G

€3.99 (€17.35/kg)

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Product Details

2 Spicy Bean Burgers

Facebook.com/DeesWholefoods
Twitter @DeesWholefoods

Dee is a nutritionist and started her business at a farmer's market. She set herself a challenge to re-create the ultimate convenience food, a burger but to make it super healthy! An innovative range of healthy, wholesome wholefood burgers was created. Dee's Organic Aduki Bean Burger is completely free from added salt, sugar or fat and contains just 114 kcal per burger! Organic and naturally gluten-free wholefood ingredients are chosen for maximum nutritional benefit. The ancient grain Millet is naturally rich in iron, has an alkalising effect on the body and is soothing and easy to digest. Organic Aduki Beans are the most easily digested of all beans and contain fibre which helps the body detox. This burger is a nutritious base for a healthy meal and the range is ideal for anyone following a restricted diet or those who seek wholesome and healthy, convenient food. Just like you add fixings to oatmeal, try this burger with your favourite toppings. Dee recommends popping this burger in a wrap with lettuce, guacamole and homemade salsa for a healthy, filling meal, or top with your favourite cheese, pickles and salad in a bun for a healthy treat. Dee's range of tasty, clean, healthy foods are not just for vegans, but are an excellent choice for any person wishing to lead a healthy, sustainable lifestyle. These burgers are gently spiced and are suitable for many different toppings. If you are not on a salt-free diet you may wish to season to with salt before cooking, or if you like an extra spicy kick, sprinkle some chilli powder lightly on each side before cooking.

Goodness is tasty!
As a nutritionist I believe when you eat better, you feel better. It's that simple. That's why I use only the best quality natural and organic ingredients loaded with health benefits and free of the bad stuff; no gluten or artificial additives, no soy, dairy, gmo's or wheat. And it's meat free... Enjoy!
Dee

Organic trust
131 kcal per burger
Organic aduki beans & wholegrains
Low in salt, sugar and fat
High in fibre
GMO & gluten free
No artificial additives
Suitable for vegans and coeliacs

Low in salt, sugar and fat High in fibre


Allergy Information

Free From: Gluten

Cannot be guaranteed to be Nut free

Lifestyle

Organic
Suitable for Vegans
Suitable for Coeliacs


Quantity

Number of Units - 2


Pack Quantity

2 x 115g ℮


Allergy Statement

Additives - Free From
Genetically Modified Ingredients - Free From


Storage Type

Chilled


Return To

Dee's Wholefoods,
Atrium Business Centre,
Blackpool Park,
Blackpool,
Cork,
Ireland.
www.dees.ie // info@dees.ie


Name and Address:

Dee's Wholefoods,
Atrium Business Centre,
Blackpool Park,
Blackpool,
Cork,
Ireland


Ingredients

Cooked Organic Wholegrains (53%) (Organic Millet), Organic Aduki Beans (45%), Organic Herbs and Spices


Storage

Keep refrigerated below 4°C. If freezing do so on day of purchase, defrost and cook according to instructions. Use within 1 day of opening.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Preheat to 220°C, cook on a lightly oiled tray for 10 mins until brown and firm.


Cooking Method: Grill

Cooking Instructions
Preheat grill to high, brush burger with oil, cook until brown and firm, approx. 8 mins each side.


Cooking Method: Shallow Fry

Cooking Instructions
Heat 1 tsp of oil on a medium high heat, cook until brown and firm approx. 5 mins each side. Leave to cool fully on one side before turning.



Nutrition

Nutrition
Typical Valuesper 100g
Energy (kJ)477
Energy (kcal)114
Fat (g)1
of which saturates (g)0.1
Carbohydrate (g)22
of which sugars (g)2
Fibre (g)4.2
Protein (g)5
Salt (g)0.02
Folic Acid (µg)69
Phosphorus (mg)3
Iron (mg)3




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