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Tesco Free From Pure Oats 450G

€2.50 (€0.56/100g)

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Product Details

1/9 of a pack

  • Energy

    755kJ
    179kcal
    ,9% " of your " GDA
  • Fat

    2.3g
    ,3% " of your " GDA
  • Saturates

    0.4g
    ,2% " of your " GDA
  • Sugars

    0.4g
    ,<1% " of your " GDA
  • Salt

    <0.01g
    ,<1% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1509kJ / 357kcal

Gluten Free Oats


Allergy Information

For allergens, see ingredients in bold.


Lifestyle

Suitable for Vegetarians


Pack Quantity

450g


Usage Count

9 Servings


Preparation and Usage

Microwave    800W  3 mins 10 secs
                   900W  2 mins 45 secs 

Place 50g oats into a microwaveable bowl. Add 250ml of dairy free milk alternative. Microwave on full power for 3mins 10secs (800W), 2mins 45secs (900W). Allow to stand for 1 minute, stir. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.

HOB   3-6 mins 
Place 50g oats into a saucepan. 
Add 250ml of dairy free milk alternative. Heat gently, stirring often for 3-6 minutes until the oats are broken down and the texture is creamy. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.
All appliances vary, these are guidelines only. Do not re-heat.


Origin Country Name

United Kingdom


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Gluten Free Oat Flakes.


Storage

Store in a cool dry place.

Instructions

Cooking Method: Microwave

Cooking Instructions

3 mins 10 secs, 2 mins 45 secs (650W)/(750W)/(850W)
Microwave 800W 3 mins 10 secs
900W 2 mins 45 secs
Place 50g oats into a microwaveable bowl. Add 250ml of dairy free milk alternative. Microwave on full power for 3mins 10secs (800W), 2mins 45secs (900W). Allow to stand for 1 minute, stir. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.


Cooking Method: Hob

Cooking Instructions

HOB 3-6 mins
Place 50g oats into a saucepan.
Add 250ml of dairy free milk alternative. Heat gently, stirring often for 3-6 minutes until the oats are broken down and the texture is creamy. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using semi-skimmed milk or 300ml water.
All appliances vary, these are guidelines only. Do not re-heat.



Nutrition

Nutrition
Typical ValuesPer 100g1/9 of a pack (50g)
Energy (kJ)1509755
Energy (kcal)357179
Fat (g)4.62.3
Saturates (g)0.70.4
Carbohydrate (g)63.631.8
Sugars (g)0.80.4
Fibre (g)84
Protein (g)11.55.7
Salt (g)0.010.01




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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