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Green Isle Spinach 450G

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€1.60 (€3.56/kg)

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Product Details

Leaf spinach.

Locking in the Goodness
All Green Isle vegetables are carefully selected to ensure they are of the highest quality. All our vegetables are frozen from fresh locking in all of nature's goodness and flavour for you to enjoy.

Bringing Good Food Home Since 1977

Ireland's favourite frozen veg
All nature's goodness locked in


Pack Quantity

450g ℮


Storage Type

Frozen


Return To

Our promise to you!
At Green Isle we are passionate about the quality of all our products and we make every effort to only use the finest ingredients.
If you have any problems with this or any Green Isle product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
EMAIL: customer.relations@green-isle.ie
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
PHONE: 045 848 000


Name and Address:

Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.


Ingredients

100% Spinach


Storage

KEEP FROZEN
Food freezer **** Until Best Before Date†
Star Marked Frozen Food Compartment *** Until Best Before Date†
Star Marked Frozen Food Compartment ** 1 Month
Star Marked Frozen Food Compartment * 1 Week
DO NOT RE-FREEZE ONCE THAWED.
SHOULD BE STORED AT -18°C OR BELOW.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking. For best results cook from frozen. Always check that the product is piping hot throughout before serving.


Cooking Method: Hob

Cooking Instructions
Place the required amount of Spinach into boiling water.
Cover, bring back to the boil and simmer for 2-3 minutes.
Season to taste and serve.


Cooking Method: Microwave

Cooking Instructions
Place 150g (approx 10 portions) of the frozen Spinach in a microwaveable container and add 2 or 3 tablespoons of water. Cover and cook for approximately 3.30 mins at 850 W.
Season to taste and serve.


Cooking Method: Steam

Cooking Instructions
This Spinach is also suitable for steaming. Please refer to your manufacturer's handbook for cooking times.


Cooking Method: Cooking Instructions

Cooking Instructions
These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking. For best results cook from frozen. Always check that the product is piping hot throughout before serving.


Cooking Method: Hob

Cooking Instructions
Place the required amount of Spinach into boiling water.
Cover, bring back to the boil and simmer for 2-3 minutes.
Season to taste and serve.


Cooking Method: Microwave

Cooking Instructions
Place 150g (approx 10 portions) of the frozen Spinach in a microwaveable container and add 2 or 3 tablespoons of water. Cover and cook for approximately 3.30 mins at 850 W.
Season to taste and serve.


Cooking Method: Steam

Cooking Instructions
This Spinach is also suitable for steaming. Please refer to your manufacturer's handbook for cooking times.



Nutrition

Nutrition
Typical Valuesper 100gPer 150g Serving Cooked
Energy (kJ)91137
Energy (kcal)2233
Protein (g)2.63.9
Carbohydrate (g)11.5
of which sugars (g)0.81.2
Fat (g)0.40.6
of which saturates (g)0.10.1
Fibre (g)1.92.9
Sodium (g)0.040.06
Vitamin A (µg)413620
Folic Acid (µg)100150
Calcium (mg)130195
Salt Equivalent (g)0.10.15




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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