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Birds Eye 4 Breaded Fish Fillets 400G
€5.50 (€13.75/kg)
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Product Details
Per portion (103g) oven baked provides:
Energy
947kJ
225kcal
,11% " of your " GDAFat
7.9g
,11% " of your " GDASaturates
0.6g
,3% " of your " GDASugars
1.0g
,1% " of your " GDASalt
1.0g
,17% " of your " GDA
Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, lightly fried.
To find out more about our ingredients and where this fish comes from, visit www.birdseye.co.uk
For more visit birdseye.co.uk
A message from your captain
Ahoy there! My Breaded Fish are made from nothing but simple ingredients...
100% wild caught fish and crispy golden breadcrumbs, that's all.
No artificial colours, flavours or preservatives for the Captain's table.
Simply made, simply delicious!
Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
Made with 100% fish fillet
Low sat fat
100% succulent fish fillets are caught out at sea
Wrapped in breadcrumbs and a sprinkling of paprika to give our breaded fish its golden colour
This product is a source of Omega 3
Source of Omega 3
Safety Warnings
Although great care has been taken to remove all bones, some may remain.
Allergy Information
May Contain: Milk
Pack Quantity
400g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Text
This pack contains 4 portions
Usage Count
4 Servings
Recycling Info
Carton - Recyclable
Storage Type
Frozen
Return To
Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End Panel.
Name and Address:
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Ingredients
Alaska Pollock (Fish) (49%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric)
Storage
Store in a freezer at -18°C or cooler.
Instructions
Cooking Method: Oven cook
Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Preheat the oven, 220°C, Fan 200°C, Gas Mark 8
Cook in the middle of the oven on a baking tray for 20 minutes.
Crispy and golden. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Cooking Method: Oven cook
Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Preheat the oven, 220°C, Fan 200°C, Gas Mark 8
Cook in the middle of the oven on a baking tray for 20 minutes.
Crispy and golden. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Nutrition
| Typical Values | per 100g | Per Portion (103g) Oven Baked Provides: |
|---|---|---|
| Energy (kJ) | 918 | 947 |
| Energy (kcal) | 218 | 225 |
| Fat (g) | 7.6 | 7.9 |
| of which saturates (g) | 0.6 | 0.6 |
| Carbohydrate (g) | 25 | 26 |
| of which sugars (g) | 0.9 | 1 |
| Fibre (g) | 1 | 1.1 |
| Protein (g) | 12 | 12 |
| Salt (g) | 0.98 | 1 |
Using product information
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