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Birds Eye 4 Breaded Fish Fillets 400G

€5.50 (€13.75/kg)

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Product Details

Per portion (103g) oven baked provides:

  • Energy

    947kJ
    225kcal
    ,11% " of your " GDA
  • Fat

    7.9g
    ,11% " of your " GDA
  • Saturates

    0.6g
    ,3% " of your " GDA
  • Sugars

    1.0g
    ,1% " of your " GDA
  • Salt

    1.0g
    ,17% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 918kJ / 218kcal

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, lightly fried.

To find out more about our ingredients and where this fish comes from, visit www.birdseye.co.uk

For more visit birdseye.co.uk

A message from your captain
Ahoy there! My Breaded Fish are made from nothing but simple ingredients...
100% wild caught fish and crispy golden breadcrumbs, that's all.
No artificial colours, flavours or preservatives for the Captain's table.
Simply made, simply delicious!

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Made with 100% fish fillet
Low sat fat
100% succulent fish fillets are caught out at sea
Wrapped in breadcrumbs and a sprinkling of paprika to give our breaded fish its golden colour
This product is a source of Omega 3

Source of Omega 3


Safety Warnings

Although great care has been taken to remove all bones, some may remain.


Allergy Information

May Contain: Milk

May also contain Milk

Pack Quantity

400g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Text

This pack contains 4 portions


Usage Count

4 Servings


Recycling Info

Carton - Recyclable


Storage Type

Frozen


Return To

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End Panel.


Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.


Ingredients

Alaska Pollock (Fish) (49%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric)


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Preheat the oven, 220°C, Fan 200°C, Gas Mark 8
Cook in the middle of the oven on a baking tray for 20 minutes.
Crispy and golden. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Preheat the oven, 220°C, Fan 200°C, Gas Mark 8
Cook in the middle of the oven on a baking tray for 20 minutes.
Crispy and golden. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (103g) Oven Baked Provides:
Energy (kJ)918947
Energy (kcal)218225
Fat (g)7.67.9
of which saturates (g)0.60.6
Carbohydrate (g)2526
of which sugars (g)0.91
Fibre (g)11.1
Protein (g)1212
Salt (g)0.981




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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