Birds Eye 4 Breaded Fish Fillets 400G

Birds Eye 4 Breaded Fish Fillets 400G

4 stars (2 Reviews)

€7.99

€19.98/kg

MSC

Guideline Daily Amounts

Per fillet oven baked provides:
Energy
843kJ 201kcal
10.00%of the reference intake
Fat
7.4g
medium11.00%of the reference intake
Saturates
0.6g
low3.00%of the reference intake
Sugars
0.5g
low1.00%of the reference intake
Salt
0.96g
medium16.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 100g Provides:

Description

'For people. For our planet. For the future.'Enjoy as part of a varied, balanced diet and healthy lifestyle.Choose me good for your heart**Alaska Pollock Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
Made from 100% Fish FilletFreshness locked in from sea to plateResponsibly SourcedSame Size Fillets Less Packaging
Pack size: 0.4KG

Ingredients

Alaska Pollock (Fish) (51%), Breadcrumb Coating*, Rapeseed Oil *Breadcrumb Coating (Wheat Flour, Water, Wheat Starch, Salt, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Thiamin)

Allergy Information

May contain Milk.For allergens see ingredients in capital letters.

Net Contents

400g ℮

Typical Values100g Provides:Per Portion Oven Baked Provides:
Energy - kJ843kJ843kJ
- kcal201kcal201kcal
Fat7.4g7.4g
- of which Saturates0.6g0.6g
Carbohydrate21g21g
- of which Sugars0.5g0.5g
Fibre1.0g1.0g
Protein12g12g
Salt0.96g0.96g
This pack contains 4 portions--
A serving of 1 fillet oven baked provides: 107mg Omega 3 (EPA+DHA)--

Store in a freezer at -18°C or cooler.

Cooking Instructions

Instructions: Tastiest when oven baked straight from the freezer.Although great care has been taken to remove all bones, some may remain.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Oven cook

Instructions: 220°C, Fan 200°C, Gas mark 7, 20 minsPre-Heat the oven.Place on a baking tray in the middle of the oven.Cook until crisp and golden.

Air Fry

Instructions: 180°C, 12-14 minsPre-heat to 180°C for 3 1/2 mins.Place product in the basket (max. 2 - fish fillets) and place in air fryer.Turn over halfway through cooking.Cook until crisp and golden. Allow to stand for 1 minute before serving.

Whole Packaging. Recycle

Although great care has been taken to remove all bones, some may remain.

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Return to

Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.WWW.BIRDSEYE.CO.UKBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.
View all Breaded & Battered Fish Fillets

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