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Birds Eye 2 Extra Large Breaded Fish Fillets 320G

€4.00 (€12.50/kg)

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Product Details

Per portion (165g) oven baked provides:

  • Energy

    1341kJ
    319kcal
    ,16% " of your " GDA

  • Fat

    13g
    ,19% " of your " GDA

  • Saturates

    1.0g
    ,5% " of your " GDA

  • Sugars

    1.0g
    ,1% " of your " GDA

  • Salt

    1.6g
    ,27% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 829kJ / 198kcal

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, lightly fried.

For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
www.birdseye.ie/our-sustainable-path

A message from your captain
Aah, happy faces round the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious extra large Fish fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, try them with roasted new potatoes and a selection of veg.

Made from 100% fish fillet
319 calories per fillet
Cook from frozen
No artificial colours, flavours or preservatives


Safety Warnings

Although great care has been taken to remove all bones, some may remain.


Allergy Information

May Contain: Milk

May also contain Milk

Pack Quantity

320g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Text

This pack contains 2 portions


Usage Count

2 Servings


Recycling Info

Carton - Card - Widely Recycled


Storage Type

Frozen


Return To

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
www.birdseye.ie
If writing, please enclose the Best Before End panel.


Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.


Ingredients

Alaska Pollock (Fish) (54%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Wheat Starch, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric)


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
1. Pre-heat the oven 220°C, Fan 200°C, Gas Mark 8
2. Place on a baking tray in the middle of the oven. 25 minutes
3. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
1. Pre-heat the oven 220°C, Fan 200°C, Gas Mark 8
2. Place on a baking tray in the middle of the oven. 25 minutes
3. Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (165g) Oven Baked Provides:
Energy (kJ)8291341
Energy (kcal)198319
Fat (g)813
of which saturates (g)0.61
Carbohydrate (g)1931
of which sugars (g)0.61
Fibre (g)0.81.2
Protein (g)1219
Salt (g)0.981.6




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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