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Tesco Salmon Fillets 480G

€7.29 (€15.19/kg)

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Product Details

  • Energy

    1162kJ
    279kcal
    ,14% " of your " GDA
  • Fat

    17.5g
    ,25% " of your " GDA
  • Saturates

    3.3g
    ,17% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 969kJ / 232kcal

Salmon Darnes

Salmon Darnes
Salmon Darnes


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

Contains fish.For allergens, see ingredients in bold.

Contains fish.


Pack Quantity

480g e


Usage Count

4 Servings


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

1 (Salmon (Fish)).


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 8 hours in a refrigerator.Once defrosted, do not refreeze.
Keep refrigerated. Once opened, use immediately.

Instructions

Cooking Method: General

Cooking Instructions
Remove all packaging.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.


Cooking Method: Oven

Cooking Instructions

Temperature: Fan 180°C, Gas 6, 200°C
Time: 10-15 minutes
For best results, oven cook. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 10-15 minutes.


Cooking Method: Grill

Cooking Instructions

Remove all packaging Place under a pre-heated grill for 12-15 minutes. Time: 12-15 minutes, Temp: Medium


Cooking Method: Steam

Cooking Instructions

Place in a steamer. Steam over a pan of simmering water for 10-15 minutes. Time: 10-15 minutes



Nutrition

Nutrition
Typical Values100g consumed contains120g consumed contains
Energy (kJ)9691162
Energy (kcal)232279
Fat (g)14.617.5
Saturates (g)2.83.3
Carbohydrate (g)00
Sugars (g)00
Fibre (g)00
Protein (g)25.230.2
Salt (g)0.10.1
Omega-3 (g)2.42.9




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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