Green Isle Mushy Peas 750G

Green Isle Mushy Peas 750G

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€3.50

€4.67/kg

Vegan

Guideline Daily Amounts

Each 143g portion cooked contains
Energy
499kJ 117kcal
6%of the reference intake
Fat
1.1g
-2%of the reference intake
Saturates
0.3g
-1%of the reference intake
Sugars
1.9g
-2%of the reference intake
Salt
0.72g
-12%of the reference intake
of the reference intake*
Typical values per 100g: Energy as cooked Per 100g

Description

Frozen Pre-Soaked Processed PeasFor delicious 5 a day recipe ideas visit www.greenisle.ie/recipesAt Green Isle, we believe you should never have to compromise on getting goodness onto your family's plates. Green Isle Mushy Peas are carefully selected before freezing to lock in all of nature's goodness and flavour. Our mushy peas contain no artificial colours or added sugars*.*contains naturally occurring sugar
Product of non-EU (UK) origin.Green Isle® is a registered trademark of Green Isle Brands limited.
All Nature's Goodness Locked In1 of 5 a DaySource of FibreNo Food Waste with FrozenGet to the Goodness...Contains No Artificial Colours, Flavours or PreservativesVegan Friendly
Pack size: 750G
Source of Fibre

Ingredients

Re-Hydrated Peas (99%), Stabiliser: Sodium Carbonates (1%)

Number of uses

Average number of portions per pack 8

Net Contents

750g ℮

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Typical Valuesas cooked Per 100gas cooked Per 143g Portion% RI* Per 143g Portion
Energy (kJ)3494996%
Energy (kcal)821176%
Fat (g)0.81.12%
of which saturates (g)0.20.31%
Carbohydrate (g)12176%
of which sugars (g)1.31.92%
Fibre (g)7.210.2
Protein (g)6.39.018%
Salt (g)0.500.7212%
RI* = Reference Intake---
Reference intake of an average adult (8400kJ/2000kcal)---
Average number of portions per pack 8---

After purchase, store in freezer at -18°C. Do Not Refreeze Once Thawed.

Boil

Instructions: These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking. For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving.Place 375g (1/2 of packet) of Green Isle Mushy Peas in a saucepan and add 500ml of water. Bring to boil slowly, reduce heat and simmer gently for 20-30 mins stirring occasionally. If necessary add more boiling water towards the end of cooking to get the consistency required.If you prefer a mushier pea, a pinch of Bicarbonate of Soda may be added.Note: When cooked as instructed, 375g of frozen peas gives you the equivalent of 570g of Mushy Peas, approximately 4 portions.

Manufacturer Address

Green Isle Foods,PO Box 1116,Naas,Co. Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT27 4RU.

Return to

Contact Green Isle FoodsIf you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.Green Isle Foods,PO Box 1116,Naas,Co. Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT27 4RU.00 353 (0) 45 574574E: CustomerRelations@greenislefoods.ie
View all Peas, Beans, Sweetcorn & Spinach

Using Product Information

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