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Green Isle Mushy Peas 750G
€3.00 (€4.00/kg)
Add to basket
Product Details
Each 143g portion cooked contains
Energy
499kJ
117kcal
,6% " of your " GDAFat
1.1g
,2% " of your " GDASaturates
0.3g
,1% " of your " GDASugars
1.9g
,2% " of your " GDASalt
0.72g
,12% " of your " GDA
Frozen pre-soaked processed peas.
Green Isle Mushy Peas contain no artificial colours, flavours or preservatives.
All Green Isle vegetables are carefully selected to ensure they are of the highest quality.
Our promise to you!
At Green Isle we are passionate about the quality of our products and we make every effort to only use the finest ingredients.
All nature's goodness locked in
Pack Quantity
750g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Usage Text
Average number of portions per pack 8
Usage Count
8 Servings
Storage Type
Frozen
Return To
If you have any issues with this or any Green Isle product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
00 353 (0) 45 848 000
CustomerRelations-greenisle@2sfg.com
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
www.greenisle.ie
Name and Address:
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
Ingredients
Re-hydrated Peas (99%), Bicarbonate of Soda (1%)
Storage
Keep frozen
After purchase store and use as below:
Food Freezer **** Until best before date†
Star marked Frozen Food Compartments *** Until best before date†
Star marked Frozen Food Compartments ** 1 Month
Star marked Frozen Food Compartments * 1 Week
†Should be stored at -18°C or below.
Do not refreeze once thawed.
See Back For Best Before Date
Instructions
Cooking Method: Boil
Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.
Place 375g (1/2 of packet) of Green Isle Mushy Peas in a saucepan and add 500ml of water. Bring to boil slowly, reduce heat and simmer gently for 20-30 mins stirring occasionally. If necessary add more boiling water towards the end of cooking to get the consistency required.
If you prefer a mushier pea, a pinch of Bicarbonate of Soda may be added.
Note: When cooked as instructed, 375g of frozen peas gives you the equivalent of 570g of Mushy Peas, approximately 4 portions.
Cooking Method: Boil
Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.
Place 375g (1/2 of packet) of Green Isle Mushy Peas in a saucepan and add 500ml of water. Bring to boil slowly, reduce heat and simmer gently for 20-30 mins stirring occasionally. If necessary add more boiling water towards the end of cooking to get the consistency required.
If you prefer a mushier pea, a pinch of Bicarbonate of Soda may be added.
Note: When cooked as instructed, 375g of frozen peas gives you the equivalent of 570g of Mushy Peas, approximately 4 portions.
Nutrition
| Typical Values | per 100g | as cooked Per 143g Portion |
|---|---|---|
| Energy (kJ) | 349 | 499 |
| Energy (kcal) | 82 | 117 |
| Fat (g) | 0.8 | 1.1 |
| of which saturates (g) | 0.2 | 0.3 |
| Carbohydrate (g) | 12 | 17 |
| of which sugars (g) | 1.3 | 1.9 |
| Fibre (g) | 7.2 | 10.2 |
| Protein (g) | 6.3 | 9 |
| Salt (g) | 0.5 | 0.72 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
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