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Tesco Stir Fry Vegetable Medley 220G

€1.99 (€9.05/kg)

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Product Details

  • Energy

    163kJ
    39kcal
    ,2% " of your " GDA
  • Fat

    0.3g
    ,<1% " of your " GDA
  • Saturates

    0.1g
    ,1% " of your " GDA
  • Sugars

    4.0g
    ,4% " of your " GDA
  • Salt

    <0.01g
    ,0% " of your " GDA

Typical values per 100g: Energy 149kJ / 35kcal

Stir Fry Veg Medley

quick and convenient


Pack Quantity

220g ℮


Recipes

Good to know For a milder taste, reduce the amount of chilli used or discard seeds prior to cooking. Why not try Add them into chicken curry to enjoy the crunchness. For great recipes visit tesco.com/realfood


Usage Count

2 Servings


Preparation and Usage

Add 10ml oil to a wok or frying pan over a moderate heat. Chop chilli and salad onions and add to pan for 1 minute. Add the remaining vegetables to the pan and stir continuously for a further 3-5 minutes or until tender. For a milder taste, reduce the amount of chilli used or discard seeds prior to cooking. Preparation Guidelines: Stir Fry 3-6 mins Add 10ml oil to wok or frying pan over a medium heat. Chop chilli and salad onion and add to pan for 1 minute. Add the remaining vegetables to the pan and stir continuously for a further 3-5 minutes or until tender. For a milder taste, reduce the amount of chilli used or discard seeds prior to cooking.


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Babycorn, Mangetout, Tenderstemmed Broccoli, Salad Onion, Red Chilli


Storage

Keep refrigerated.

Nutrition

Nutrition
Typical Values100g as sold1/2 pack (110g) contains
Energy (kJ)149163
Energy (kcal)3539
Fat (g)0.30.3
Saturates (g)0.10.1
Carbohydrate (g)4.44.8
Sugars (g)3.64
Fibre (g)2.12.3
Protein (g)2.73
Salt (g)0.010.01




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