Mash Direct Green Cabbage 280G

(2 Reviews)

€2.79

€9.96/kg

Gluten free
Suitable for Vegetarians

Highlights

  • Six Generations of Family Farming
  • Ready to Cook in 3 Minutes
  • All Products Gluten Free
  • Suitable for vegetarians
  • Vegetarian Society Approved®
Pack size: 280G
Quarter of a pack (70g) contains:
Energy
183kJ 44kcal
2.00%of an adult reference intake
Fat
2.8g
medium4.00%of an adult reference intake
Saturates
1.8g
medium9.00%of an adult reference intake
Sugars
1.2g
low1.00%of an adult reference intake
Salt
0.3g
medium5.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g contains:

Ingredients

Cabbage (85%), Onion, Water, Butter (Milk), Thyme, Salt, Black Pepper

Nutrition information

Typical Values100g contains:1/4 of a pack (70g) contains:
Energy:kJ/kcal261/63183/44
Fat4.0g2.8g
of which saturates2.6g1.8g
Carbohydrate3.0g2.1g
of which sugars1.7g1.2g
Fibre3.3g2.3g
Protein2.2g1.5g
Salt0.4g0.3g
Pack contains 4 servings--

Dietary information

Gluten free
Suitable for Vegetarians

Allergy Information

For allergens, see ingredients in bold.

Microwave

Instructions: (750W / Category D:)Remove outer sleeve. Pierce film lid several times. Microwave on full power for 3 minutes. Stir thoroughly before serving.

Cooking Instructions

Instructions: This product is ready to cook, ensure food is piping hot throughout before serving. Cooking times and appliances may vary.

Oven cook

Instructions: (180°C / 350°F / Gas Mark 4)Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of a pre heated oven and cook for 15 minutes. Stir thoroughly before serving.

Storage

Keep refrigerated (max 5°C). Eat within 2 days of opening.Previously frozen, not suitable for home freezing.

Net Contents

280g

Produce of

Produced in Northern Ireland

Return to

Mash Direct Limited,81 Ballyrainey Road,Comber,Co. Down,BT23 5JU,N. Ireland.13 Upper Baggot Street,2nd Floor,Dublin 4,Ireland.83 Princes Street,Edinburgh,EH2 2ER.www.mashdirect.com

Manufacturer Address

Mash Direct Limited,81 Ballyrainey Road,Comber,Co. Down,BT23 5JU,N. Ireland.13 Upper Baggot Street,2nd Floor,Dublin 4,Ireland.83 Princes Street,Edinburgh,EH2 2ER.

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