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Tesco Carrot Cauliflower And Broccoli 370G
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Product Details
1/4 of a pack
Energy
156kJ
37kcal
,2% " of your " GDAFat
0.4g
,1% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
4.7g
,5% " of your " GDASalt
0.1g
,1% " of your " GDA
Carrot, cauliflower and broccoli.
A carefully prepared mix of traditional vegetables, ideal for roasts.
Ready to Cook. A carefully prepared mix of traditional vegetables, ideal for roasts.
Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
370g e
Usage Count
4 Servings
Preparation and Usage
Washed and ready to cook.
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Carrot, Cauliflower, Broccoli.
Storage
Keep refrigerated.
Instructions
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 4 mins
900W 3½ mins
Leave to stand for 1 minute after heating.
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7 minutes or until tender.
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 4 mins
900W 3½ mins
Leave to stand for 1 minute after heating.
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7 minutes or until tender.
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (92g) |
|---|---|---|
| Energy (kJ) | 170 | 156 |
| Energy (kcal) | 40 | 37 |
| Fat (g) | 0.4 | 0.4 |
| Saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 5.9 | 5.4 |
| Sugars (g) | 5.1 | 4.7 |
| Fibre (g) | 3.4 | 3.1 |
| Protein (g) | 1.6 | 1.5 |
| Salt (g) | 0.1 | 0.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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