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Tesco Carrot Cauliflower And Broccoli 370G
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Product Details
1/4 of a pack
Energy
156kJ
37kcal
,2% " of your " GDAFat
0.4g
,1% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
4.7g
,5% " of your " GDASalt
0.1g
,1% " of your " GDA
Carrot, cauliflower and broccoli.
A carefully prepared mix of traditional vegetables, ideal for roasts.
Ready to Cook. A carefully prepared mix of traditional vegetables, ideal for roasts.
Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
370g e
Usage Count
4 Servings
Preparation and Usage
Washed and ready to cook.
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Carrot, Cauliflower, Broccoli.
Storage
Keep refrigerated.
Instructions
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 4 mins
900W 3½ mins
Leave to stand for 1 minute after heating.
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7 minutes or until tender.
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 4 mins
900W 3½ mins
Leave to stand for 1 minute after heating.
Cooking Method: Steam
Cooking Instructions
Remove all packaging. Place contents in the steamer. Steam for 7 minutes or until tender.
Cooking Method: Hob
Cooking Instructions
Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.
Nutrition
Typical Values | Per 100g | 1/4 of a pack (92g) |
---|---|---|
Energy (kJ) | 170 | 156 |
Energy (kcal) | 40 | 37 |
Fat (g) | 0.4 | 0.4 |
Saturates (g) | 0.1 | 0.1 |
Carbohydrate (g) | 5.9 | 5.4 |
Sugars (g) | 5.1 | 4.7 |
Fibre (g) | 3.4 | 3.1 |
Protein (g) | 1.6 | 1.5 |
Salt (g) | 0.1 | 0.1 |

Using product information
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