John West Light Lunch Mediterranean Style Tuna Salad 220G

(8 Reviews)

Dolphin friendly

Highlights

  • In a tomato & herb dressing
  • 17g Protein Per Pack
  • Just Stir & Eat
  • Individually Caught by Pole Line
  • Dolphin Safe®

Description

Pasta with Tuna, Tomatoes, Peppers, Onions and Green Olives, in a Tomato and Herbs Dressing.Less than 220 calories30% fewer* per pack*Formulated to be 30% less calories than our standard Tuna Salad range.
Pack size: 220G
Each 220g serving contains
Energy
909kJ 216kcal
11.00%of an adult reference intake
Fat
5.1g
low7.00%of an adult reference intake
Saturates
0.7g
low4.00%of an adult reference intake
Sugars
7.5g
low8.00%of an adult reference intake
Salt
1.8g
medium30.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 413kJ

Ingredients

Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27%), Skipjack Tuna (Fish) (18%), Tomatoes (12%), Onions (10%), Red Peppers (10%), Yellow and Green Peppers (8%), Concentrated Tomato Paste (3%), Green Olives (2%), Sunflower Oil, Spirit Vinegar, Sugar, Basil, Salt, Modified Corn Starch, Thickener: Guar Gum, Spice Extract, Oregano, White Pepper

Nutrition information

Typical ValuesPer 100gPer Pack
Energy413kJ909kJ
-98kcal216kcal
Fat2.3g5.1g
(of which saturates)0.3g0.7g
Carbohydrate11g24g
(of which sugars)3.4g7.5g
Fibre1.4g3.1g
Protein7.6g17g
Salt0.80g1.8g

Dietary information

Dolphin friendly

Allergy Information

May contain traces of Mustard.For allergens, see ingredients in bold.

Preparation and Usage

Remove foil lid and eat directly from the dish.

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.For best before end: See below

Net Contents

220g ℮

Produce of

Made with fish from Indian, Atlantic or Pacific Ocean
Packaged in a protective atmosphere.

Return to

John West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.www.john-west.comDrop us a line at: consumercontact@john-west.com

Manufacturer Address

Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

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