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Tesco Low Fat Special Flakes Cereal 500G
€0.89 (€0.18/100g)
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Product Details
Per 30g
Energy
477kJ
112kcal
,6% " of your " GDAFat
0.3g
,0% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
3.7g
,4% " of your " GDASalt
0.2g
,3% " of your " GDA
Rice and wholewheat flakes fortified with vitamins and iron.
RICE & WHOLEWHEAT Simply toasted for a light breakfast We love breakfast. That’s why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals – like they’ve been doing for decades.
RICE & WHOLEWHEAT Simply toasted for a light breakfast We love breakfast. That’s why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals – like they’ve been doing for decades.
Allergy Information
May contain peanuts, nuts and milk. For allergens, including cereals containing gluten, see ingredients in bold.Lifestyle
Suitable for Vegetarians
Suitable for Vegetarians
Pack Quantity
500g e
Usage Count
approx. 16 Servings
Recycling Info
Carton - Recycle
Bag - Recycle with bags at large supermarket
Carton - Recycle
Bag - Recycle with bags at large supermarket
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS: Rice (72%), Wholewheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
Storage
Store in a cool, dry, odour free place. To retain freshness fold down inner bag after use. Contents may settle during transit.
Nutrition
| Typical Values | Per 100g | Per 30g |
|---|---|---|
| Energy (kJ) | 1589 | 477 |
| Energy (kcal) | 375 | 112 |
| Fat (g) | 0.9 | 0.3 |
| Saturates (g) | 0.3 | 0.1 |
| Carbohydrate (g) | 83.1 | 24.9 |
| Sugars (g) | 12.3 | 3.7 |
| Fibre (g) | 2.4 | 0.7 |
| Protein (g) | 7.3 | 2.2 |
| Salt (g) | 0.5 | 0.2 |
| Vitamin D (µg) | 5 | 1.5 |
| Thiamin (Vitamin B1) (mg) | 1.1 | 0.33 |
| Riboflavin (Vitamin B2) (mg) | 1.4 | 0.42 |
| Niacin (mg) | 16 | 4.8 |
| Vitamin B6 (mg) | 1.4 | 0.42 |
| Folic Acid (µg) | 200 | 60 |
| Vitamin B12 (µg) | 2.5 | 0.75 |
| Pantothenic acid (mg) | 6 | 1.8 |
| Iron (mg) | 14 | 4.2 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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