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Tesco Low Fat Special Flakes Cereal 500G
€0.89 (€0.18/100g)
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Product Details
Per 30g
Energy
471kJ
111kcal
,6% " of your " GDAFat
0.4g
,1% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
4.2g
,5% " of your " GDASalt
0.2g
,3% " of your " GDA
Rice and wholewheat flakes fortified with vitamins and iron.
RICE & WHOLEWHEAT Simply toasted for a light breakfast We love breakfast. That’s why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals – like they’ve been doing for decades.
RICE & WHOLEWHEAT Simply toasted for a light breakfast We love breakfast. That’s why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals – like they’ve been doing for decades.
Allergy Information
May contain milk, peanuts, almond and hazelnut. For allergens, including cereals containing gluten, see ingredients in bold.Also, may contain peanuts, nuts, oats and milk. Oats contain gluten.
Lifestyle
Suitable for Vegetarians
Pack Quantity
500g e
Usage Count
approx. 16 Servings
Origin Country Name
United Kingdom
Recycling Info
Carton - Card widely recycled
Film - Plastic not currently recycled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS: Rice (70%), Wholewheat (23%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
Storage
Store in a cool, dry, odour free place. To retain freshness fold down inner bag after use. Contents may settle during transit.
Nutrition
Typical Values | Per 100g | Per 30g |
---|---|---|
Energy (kJ) | 1570 | 471 |
Energy (kcal) | 370 | 111 |
Fat (g) | 1.2 | 0.4 |
Saturates (g) | 0.3 | 0.1 |
Carbohydrate (g) | 81 | 24.3 |
Sugars (g) | 14 | 4.2 |
Fibre (g) | 2.8 | 0.8 |
Protein (g) | 7.4 | 2.2 |
Salt (g) | 0.7 | 0.2 |
Vitamin D (µg) | 5 | 1.5 |
Thiamin (Vitamin B1) (mg) | 1.1 | 0.33 |
Riboflavin (Vitamin B2) (mg) | 1.4 | 0.42 |
Niacin (mg) | 16 | 4.8 |
Vitamin B6 (mg) | 1.4 | 0.42 |
Folic Acid (µg) | 200 | 60 |
Vitamin B12 (µg) | 2.5 | 0.75 |
Pantothenic acid (mg) | 6 | 1.8 |
Iron (mg) | 14 | 4.2 |

Using product information
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