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Mash Direct Carrot Parsnip And Turnip 380G

€2.29 (€6.03/kg)

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Product Details

Half of a pack (200g) contains:

  • Energy

    436kJ
    104kcal
    ,5% " of your " GDA
  • Fat

    1.4g
    ,2% " of your " GDA
  • Saturates

    0.8g
    ,4% " of your " GDA
  • Sugars

    10.2g
    ,11% " of your " GDA
  • Salt

    0.8g
    ,13% " of your " GDA

% of the reference intake*

Typical value (as sold) per 100g: Energy 218kJ / 52kcal

*Reference intake of an average adult (8400kJ/2000Kcal)

Mashed Carrot, Parsnip & Turnip Steam Cooked for Flavour

Cooked fresh on our farm
Six generations of farming
Great taste 2015
Cooks in 3 minutes
All products gluten free
Vegetarian Society Approved


Allergy Information

Free From: Gluten


Lifestyle

Suitable for Vegetarians


Pack Quantity

400g


Usage Text

Pack contains 2 servings


Usage Count

2 Servings


Origin Country Name

Northern Ireland


Recycling Info

Sleeve - Recyclable

Tray - Recyclable


Storage Type

Chilled


Return To

Mash Direct Limited,
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU.
N. Ireland.

13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.

9-10 St. Andrew Square,
Edinburgh,
EH2 2AF.
www.mashdirect.com


Name and Address:

Mash Direct Limited,
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU.
N. Ireland.

13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.

9-10 St. Andrew Square,
Edinburgh,
EH2 2AF.


Ingredients

Carrot (46%), Parsnip (26%), Turnip (26%), Butter (Milk), Salt


Storage

Keep refrigerated (Max 5°C).
Eat within 2 days of opening.
Suitable for home freezing

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
From frozen: Defrost thoroughly then follow normal cooking guidelines.
Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.


Cooking Method: Microwave

Cooking Instructions
750W or Category D:
Remove outer sleeve, pierce film lid several times. Microwave for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve.


Cooking Method: Oven cook

Cooking Instructions
Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of a pre-heated oven 190°C/375°F/Gas Mark 5 for 20 - 25 minutes. Stir and serve.



Nutrition

Nutrition
Typical Valuesper 100g1/2 of a pack (200g) contains:
Energy (kJ)218436
Energy (kcal)52104
Fat (g)0.71.4
of which saturates (g)0.40.8
Carbohydrate (g)8.316.6
of which sugars (g)5.110.2
Fibre (g)4.28.4
Protein (g)1.12.2
Salt (g)0.40.8




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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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