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Tesco Omega Fish Fingers 10 Pack 300G

€0.99 (€3.30/kg)

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Product Details

3 fish fingers

  • Energy

    709kJ
    169kcal
    ,8% " of your " GDA
  • Fat

    7.2g
    ,10% " of your " GDA
  • Saturates

    0.8g
    ,4% " of your " GDA
  • Sugars

    0.7g
    ,1% " of your " GDA
  • Salt

    0.6g
    ,10% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 788kJ / 188kcal

Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.

Made with 100% white fish fillets coated in crisp golden breadcrumbs.

Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.

Cook from frozen 10 mins
White fish fillet
Made with 100% white fish fillets coated in crisp golden breadcrumbs
Source of omega 3

Source of omega 3


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Pack Quantity

300g ℮


Usage Text

Pack contains approx. 3 servings


Usage Count

3 Servings


Origin Country Name

United Kingdom


Recycling Info

Carton - Card - Widely Recycled

Carton - Card - Widely Recycled


Storage Type

Frozen


Return To

Our promise
We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com.
We are here to help: Freephone 0800 50 55 55, Mon-Sat. 9am-6pm.
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.


Name and Address:

Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.


Ingredients

Alaska Pollock (Fish) (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Potato Starch, Salt, Wheat Starch, Yeast, Colours (Capsanthin, Curcumin), Turmeric.



Storage

Keep frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.


Cooking Method: Grill

Cooking Instructions
Remove all packaging.
For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes.
Turn occasionally.


Cooking Method: Oven cook

Cooking Instructions
220°C / Fan 200°C / Gas 7
Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.


Cooking Method: Cooking Instructions

Cooking Instructions
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.


Cooking Method: Grill

Cooking Instructions
Remove all packaging.
For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes.
Turn occasionally.


Cooking Method: Oven cook

Cooking Instructions
220°C / Fan 200°C / Gas 7
Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)788709
Energy (kcal)188169
Fat (g)87.2
Saturates (g)0.90.8
Carbohydrate (g)15.914.3
Sugars (g)0.80.7
Fibre (g)1.11
Protein (g)12.611.3
Salt (g)0.70.6




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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