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Tesco Omega Fish Fingers 10 Pack 300G
€0.99 (€3.30/kg)
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Product Details
3 fish fingers
Energy
709kJ
169kcal
,8% " of your " GDAFat
7.2g
,10% " of your " GDASaturates
0.8g
,4% " of your " GDASugars
0.7g
,1% " of your " GDASalt
0.6g
,10% " of your " GDA
Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.
Made with 100% white fish fillets coated in crisp golden breadcrumbs.
White Fish Fillet. Made with 100% white fish fillets coated in crisp golden breadcrumbs.
Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Cook from frozen 10 mins
White fish fillet
Made with 100% white fish fillets coated in crisp golden breadcrumbs
Source of omega 3
Source of omega 3
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Allergy Information
For allergens, including cereals containing gluten, see ingredients in bold.Pack Quantity
300g e
Usage Text
Pack contains approx. 3 servings
Usage Count
approx 3 Servings
Origin Country Name
United Kingdom
Recycling Info
Card - Recycle
Carton - Card - Widely Recycled
Card - Recycle
Storage Type
Frozen
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Name and Address:
Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Ingredients
INGREDIENTS: Alaska Pollock (Fish) (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sunflower Oil, Potato Starch, Salt, Wheat Starch, Yeast, Colours (Capsanthin, Curcumin), Turmeric.
Storage
Keep frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Instructions
Cooking Method: General
Cooking Instructions
For best results cook from frozen.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Remove all packaging.
Cooking Method: Grill
Cooking Instructions
For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes. Turn occasionally.
Cooking Method: Oven
Cooking Instructions
220°C/Fan 200°C/Gas 7 10-14 mins Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Cooking Instructions
Cooking Instructions
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Cooking Method: Grill
Cooking Instructions
Remove all packaging.
For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes.
Turn occasionally.
Cooking Method: Oven cook
Cooking Instructions
220°C / Fan 200°C / Gas 7
Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.
Cooking Method: General
Cooking Instructions
For best results cook from frozen.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Remove all packaging.
Cooking Method: Grill
Cooking Instructions
For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes. Turn occasionally.
Cooking Method: Oven
Cooking Instructions
220°C/Fan 200°C/Gas 7 10-14 mins Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Nutrition
| Typical Values | Per 100g | 3 fish fingers (90g) |
|---|---|---|
| Energy (kJ) | 788 | 709 |
| Energy (kcal) | 188 | 169 |
| Fat (g) | 8 | 7.2 |
| Saturates (g) | 0.9 | 0.8 |
| Carbohydrate (g) | 15.9 | 14.3 |
| Sugars (g) | 0.8 | 0.7 |
| Fibre (g) | 1.1 | 1 |
| Protein (g) | 12.6 | 11.3 |
| Salt (g) | 0.7 | 0.6 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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