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Tesco 4 Vegetarian Nut Cutlets 350G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    198, 10%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    12g, 17%of your GDA

  • Saturates

    1g, 7%of your GDA

  • Salt

    0.4g, 7%of your GDA

A blend of mixed vegetables, with peanuts, hazelnuts and almonds

Allergy Information

Other Allergen Info: May contain traces of other nuts.For allergens, including cereals containing gluten see ingredients in bold.Also, may contain other nuts.

Other Information

Warnings: Warning: Not suitable for small children who can choke on nuts.


Carrot (23%),Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) ,Nuts (15%) (Peanut, Hazelnuts, Almonds) ,Onion ,Sunflower Oil ,Parsnip (4.5%) ,Water ,Spinach (3.5%) ,Red Pepper ,Green Pepper ,Garlic Powder ,Salt ,Yeast ,Sugar ,White Pepper


Typical Values100g containsOne nut cutlet (82g**)
Energy1003kJ (241kcal) 822kJ (198kcal)


Keep Frozen.



Time: 16-18 minutes

Temperature_Setting: Medium

Instructions: For best results always cook from frozen. Remove all packaging. Place under a pre-heated grill for 16-18 minutes. Turn occasionally.

Shallow Fry

Time: 8-10 minutes

Instructions: For best results always cook from frozen. Remove all packaging. Fry in a little oil over a medium heat for 8-10 minutes, turning occasionally. Drain well before serving.

Oven From Frozen

Temperature: Fan 180°C,Gas 6,200°C

Time: 22-24 minutes

Instructions: For best results always cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 22-24 minutes

Cooking Precautions

Check food is piping hot throughout before serving. Not suitable for microwave cooking. All appliances vary, these are guidelines only.

Standard Frozen Guidelines


Freezing Guidelines

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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