new TESCO.sites.UI.entities.Product({name:"Tesco Organic Cauliflower Each",xsiType:"QuantityOnlyProduct",productId:"257479195",baseProductId:"53720484",quantity:1,isPermanentlyUnavailable:true,imageURL:"https://img.tesco.ie/Groceries/pi/102/0000010037102/IDShot_90x90.jpg",maxQuantity:99,increment:1,price:2.99,abbr:"EACH",unitPrice:2.99,catchWeight:"0",productChargeType:""});new TESCO.sites.UI.entities.Product({name:"Tesco Organic Carrots 700G",xsiType:"QuantityOnlyProduct",productId:"256687445",baseProductId:"51353253",quantity:1,isPermanentlyUnavailable:true,imageURL:"https://img.tesco.ie/Groceries/pi/737/0000010024737/IDShot_90x90.jpg",maxQuantity:99,increment:1,price:0.74,abbr:"kg",unitPrice:1.06,catchWeight:"0",productChargeType:""});[{v:new TESCO.system.Validation.IsRequired("'Quantity' is a required item",["add"]),n:"qty"},{v:new TESCO.system.Validation.Number("Enter a Valid Quantity/Weight",0,false,false,["add"]),n:"qty"},{v:new TESCO.system.Validation.Range("Maximum Quantity Reached",1,9999,["add"]),n:"qty"},{v:new TESCO.system.Validation.RegularExpression("Enter a Valid Quantity/Weight",/^[^,]+$/),n:"qty"},{v:new TESCO.system.Validation.IsRequired("'Quantity' is a required item",["addall"]),n:"qty"},{v:new TESCO.system.Validation.Number("Enter a Valid Quantity/Weight",0,false,false,["addall"]),n:"qty"},{v:new TESCO.system.Validation.Range("Maximum Quantity Reached",1,9999,["addall"]),n:"qty"},{v:new TESCO.system.Validation.RegularExpression("Enter a Valid Quantity/Weight",/^[^,]+$/),n:"qty"}]

 

Tesco.ie Homepage




Search

Main Content Link

Tesco Organic Cauliflower Each

€2.99 (€2.99/each)

Add to basket

Product Details

  • Energy

    160kJ
    38kcal
    ,2% " of your " GDA
  • Fat

    0.9g
    ,1% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    2.5g
    ,3% " of your " GDA
  • Salt

    0.1gg
    ,<1% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 159.90kJ (38.10kcal)

Cauliflower

Creamy white curd protected by green leaves, each floret with a delicate flavour perfect for steaming, roasting or making your own cauliflowers cous cous


Quantity

Number of Units - 1


Pack Quantity

Each


Recipes

Spiced cauliflower fritters Ingredients For the mango and lime dipping sauce 4tbsp mango chutney ½ lime, juiced For the fritters 50g (2oz) self-raising flour ½tsp cayenne pepper 40g (1½oz) Parmesan, grated 2 eggs 2tbsp milk 500ml (17fl oz) sunflower oil,for frying 1 small cauliflower, cut into florets Make the dipping sauce by mixing the mango chutney with the lime juice. Pour into a small bowl and set aside. Put the flour, cayenne and grated Parmesan in a small mixing bowl and season well. Add the eggs and milk and beat until smooth. Pour the oil into a large pan (so it's about 6cm/2in deep) and heat until a tiny piece of cauliflower sizzles when tested. Dip the cauliflower florets in the batter and then fry, in batches, for 2-3 minutes until golden, turning once or twice to brown evenly. Drain on kitchen paper and serve with the mango dipping sauce. Eat them straight away while they're still hot and crunchy. For more recipes go to https://realfood.tesco.com


Usage Count

- Servings


Preparation and Usage

Preparation Guidelines: remove all packaging cut away all outer leaves and stalks and break into evenly sized florets wash thoroughly before use


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Cauliflower


Storage

For maximum freshness, keep refrigerated. Wash before use.

Nutrition

Nutrition
Typical Values100g containsA typical 100g serving contains
Energy (kJ)159.9159.9
Energy (kcal)38.138.1
Fat (g).9.9
Saturates (g).2.2
Carbohydrate (g)33
Sugars (g)2.52.5
Fibre (g)1.81.8
Protein (g)3.63.6
Salt (g).02.02




Print this page

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2018

Slot details

Shopping basket

Basket view options

Guide price (0 items):

Checkout buttons

View full basketCheckout button disabled

Product Listing

Basket totals are under the Basket Summary heading

Shopping Basket
QuantityProductPriceRemove from basket

Basket Summary

Please sign in to see what's in your basket and add items
Total Clubcard points
Total MultiBuy savings
Guide price (0 items)