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Tesco Microwave Wholegrain Rice 250G

€0.59 (€2.36/kg)

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Product Details

1/2 of a pack

  • Energy

    813kJ
    192kcal
    ,10% " of your " GDA
  • Fat

    1.8g
    ,3% " of your " GDA
  • Saturates

    0.3g
    ,2% " of your " GDA
  • Sugars

    0g
    ,0% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 651kJ / 154kcal

Cooked wholegrain rice.

WITH A NUTTY BITE Perfectly cooked so it's ready to eat hot or cold
WITH A NUTTY BITE Perfectly cooked so it's ready to eat hot or cold


Lifestyle

Suitable for Vegans


Pack Quantity

250g e


Usage Count

2 Servings


Origin Country Name

United Kingdom


Recycling Info

Pouch - Mixed Material not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Cooked Wholegrain Rice (98%)[Water, Brown Rice], Sunflower Oil.


Storage

Store in a cool dry place.

Instructions

Cooking Method: General

Cooking Instructions
Take care when opening the pouch as hot steam may escape


Cooking Method: Microwave

Cooking Instructions

800W 1 1/2 mins
900W 1 1/2 mins
For best results microwave heat.
Gently squeeze the pouch to separate the rice.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.


Cooking Method: Hob

Cooking Instructions

Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the rice has heated through.
Fluff gently with a fork before serving.

Time: 2 - 3 minutes



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)651813
Energy (kcal)154192
Fat (g)1.41.8
Saturates (g)0.20.3
Carbohydrate (g)30.237.8
Sugars (g)00
Fibre (g)2.43
Protein (g)3.94.9
Salt (g)0.10.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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