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Tesco Lentilles Vertes 500G

€1.60 (€3.20/kg)

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Product Details

Per 80g

  • Energy

    595kJ
    141kcal
    ,7% " of your " GDA
  • Fat

    0.5g
    ,1% " of your " GDA
  • Saturates

    <0.1g
    ,<1% " of your " GDA
  • Sugars

    0.4g
    ,0% " of your " GDA
  • Salt

    0.1g
    ,<1% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 744kJ / 176kcal

Dried green speckled lentils.

ROBUST & EARTHY Harvested at their peak for the fullest natural flavour
ROBUST & EARTHY Harvested at their peak for the fullest natural flavour


Allergy Information

Contains: May contain gluten, wheat.,

May contain gluten and wheat.

Lifestyle

Suitable for Vegans


Pack Quantity

500g e


Recipes

Why not try it in our Morroccan lamb and lentil stew. Go to realfood.tesco.com for recipe details.


Usage Count

approx. 14 Servings


Packed-In Country Name

United Kingdom


Recycling Info

Bag - Not Yet Recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Storage

Store in cool, dry place. Once opened, reseal using the tape provided.

Instructions

Cooking Method: Hob

Cooking Instructions

No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 30 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.

Time: 40 mins.



Nutrition

Nutrition
Typical ValuesPer 100gPer 80g**
Energy (kJ)744595
Energy (kcal)176141
Fat (g)0.60.5
Saturates (g)0.10.1
Carbohydrate (g)2520
Sugars (g)0.50.4
Fibre (g)8.77
Protein (g)13.410.7
Salt (g)0.10.1




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