Tesco Red Split Lentils 500G

Tesco Red Split Lentils 500G

4.7 stars (51 Reviews)

€0.99

€1.98/kg

Vegan

Guideline Daily Amounts

Per 80g
Energy
322kJ 77kcal
4%of the reference intake
Fat
0.6g
low1%of the reference intake
Saturates
0.1g
low1%of the reference intake
Sugars
<0.1g
low<1%of the reference intake
Salt
<0.01g
low<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 402kJ / 96kcal

Description

Dried red split lentils.PLUMP & HEARTY Harvested at their peak for the fullest natural flavour
Pack size: 500G

Allergy Information

May contain wheat and gluten.

Produce of

Packed in the U.K.

Number of uses

approx. 16 Servings

Net Contents

1 kg e

Typical ValuesPer 100gPer 80g**
Energy402kJ / 96kcal322kJ / 77kcal
Fat0.8g0.6g
Saturates0.1g0.1g
Carbohydrate11.7g9.4g
Sugars0.1g<0.1g
Fibre6.1g4.9g
Protein7.3g5.8g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
**30g of uncooked red split lentils weighs approximately 80g when cooked.--

Store in a cool dry place and once opened in an airtight container.

Hob

Instructions: No need to soak. Rinse thoroughly before cooking.Place 100g of lentils into a large saucepan with 500ml of water.Place the pan on the medium hob ring over a high heat.Bring to the boil and boil for 10 minutes.Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.For a firmer bite reduce simmer time to 7 minutes.Drain thoroughly, rinse and use as required.Time: 25 Mins

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Pulses, Lentils & Beans

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