Flahavans Microwave Quick Oats Original 44G

Flahavans Microwave Quick Oats Original 44G

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€1.09

€24.77/kg

Guideline Daily Amounts

Each 44g serving with water contains
Energy
693kJ 164kcal
8%of the reference intake
Fat
2.2g
-3%of the reference intake
Saturates
0.4g
-2%of the reference intake
Sugars
6.2g
-7%of the reference intake
Salt
0.03g
-<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1574kJ

Description

Quick oats porridge
Flahavan's is a registered trademark.
Microwave 1 1/2 mins or add hot waterJust add boiling water or micro & go!Hot oat cerealSource of wholegrainSource of protein and fibreLow in saturated fat and salt
Pack size: 44G
Source of proteinSource of fibreLow in saturated fatLow in salt

Ingredients

Wholegrain Rolled Oats (84%), Sugar, Skimmed Milk Powder

Allergy Information

For allergens, see ingredients in bold.

Net Contents

44g ℮

Preparation and Usage

Using Boiling WaterPeel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.

Typical ValuesPer 100gPer 44g serving*Reference Intake**
Energy 1574kJ693kJ8400kJ
-373kcal164kcal2000kcal
Fat 4.9g2.2g70g
(of which saturates)0.8g0.4g20g
Carbohydrate 67g30g260g
(of which sugars)14g6.2g90g
Fibre 6.9g3.1g
Protein 12g5.2g50g
Salt 0.08g0.03g6g
*As consumed with 190mls water---
**Reference Intake of an average adult (8400kJ/2000kcal)---

For Best Before, see lid.Store in a cool dry place.

Manufacturer Address

Produced by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.

Return to

E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.Tel: +353-51-294107www.flahavans.ie
View all Porridge & Oats

Using Product Information

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