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Tesco Smoked Kippers With Butter
€2.18 (€8.39/each)
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Product Details
One typical fillet
Energy
755kJ
182kcal
,9% " of your " GDAFat
13.6g
,19% " of your " GDASaturates
3.5g
,18% " of your " GDASugars
0gg
,0% " of your " GDASalt
2.1g
,35% " of your " GDA
Herring (Clupea harengus) fillets, dyed, with butter.
Responsibly Sourced. Working with a fourth generation family run business in Aberdeenshire, our wild caught herring is responsibly sourced from the North East Atlantic. These butterflied fillets are cured to lock in succulence, then gently kiln smoked using smouldering beechwood for a subtle sweetness. Prepared with the skin on for ease of cooking and to give a fuller flavour.
Gently smoked with beechwood chips for a fuller flavour.
Safety Warnings
Caution: This product will contain bones.
Allergy Information
Contains milk and fish.For allergens, see ingredients in bold.Contains milk
fish.
Usage Count
2-3 Servings
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Herring (Fish) (96%), Butter (Milk), Salt, Annatto
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 8 hours in the refrigeratorOnce defrosted use on the same day and do not refreezeFollow the preparation guidelines above
Keep refrigerated. Once opened, use immediately.
Instructions
Cooking Method: General
Cooking Instructions
Check food is piping hot throughout before serving.
Cooking Method: Microwave
Cooking Instructions
Do not pierce the film. Place on a non metallic plate. Cook on full power. Please note that the pack will vent during cooking and this may sound as a small pop. Take care when removing from microwave as some steam may escape., 2mins45sec, 2mins15sec (650W)/(750W)/(850W)
For best results, cook in the microwave.
800W / 900W 2 mins 45 secs / 2 mins 15 secs
Do not pierce the film. Place on a non metallic plate. Cook on full power. Please note that the pack will vent during cooking and this may sound as a small pop. Take care when removing from microwave as some steam may escape.
Cooking Method: Boil in the Bag
Nutrition
| Typical Values | Per 100g | One typical fillet (85g) |
|---|---|---|
| Energy (kJ) | 888 | 755 |
| Energy (kcal) | 214 | 182 |
| Fat (g) | 16 | 13.6 |
| Saturates (g) | 4.1 | 3.5 |
| Carbohydrate (g) | 0.9 | 0.8 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 16.5 | 14 |
| Salt (g) | 2.5 | 2.1 |
| Omega-3 (EPA & DHA) (mg) | 3 | 2 |
| Vitamin D (µg) | 8.96 | 7.62 |
Using product information
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