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Flahavans Organic Jumbo Oatlets 1Kg

€2.75 (€0.28/100g)

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Product Details

Each 40g serving with water contains

  • Energy

    626kJ
    148kcal
    ,7% " of your " GDA
  • Fat

    2.3g
    ,3% " of your " GDA
  • Saturates

    0.4g
    ,2% " of your " GDA
  • Sugars

    0.4g
    ,1% " of your " GDA
  • Salt

    <0.01g
    ,<1% " of your " GDA

Energy per 100g: 1566kJ/371kcal

Reference Intake of an average adult (8400kJ/2000kcal)

Organic Jumbo Oats

For more information and recipe ideas visit our website at www.flahavans.ie

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

200 Years of Tradition
From our family to yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Jumbo Oats their distinctive texture and taste.

A healthy breakfast
As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.

Jumbo oats
Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.

Organically grown oats
Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.

Environmentally friendly
At Flahavan's we take an environmentally friendly approach to the production of our products. We burn the outer shell of the oat to fuel the boiler which generates the steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
John Flahavan

Organic
100% wholegrain
A larger, thicker oatflake


Allergy Information


Lifestyle

Organic
Organic


Pack Quantity

1kg ℮


Usage Text

This pack contains 25 servings of Flahavan's Organic Jumbo Oats (40g)


Usage Count

25 Servings


Preparation and Usage

Quick Tip
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.


Origin Country Name

Ireland


Packed-In Country Name

Ireland


Recycling Info

Packing - Recyclable

Packing - Recyclable


Storage Type

Ambient


Return To

Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107


Name and Address:

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.


Ingredients

100% Organic Wholegrain Rolled Oats


Storage

Store in a cool dry place away from strong smelling products.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
For the perfect porridge.
As with any hot product, please be careful.


Cooking Method: Hob

Cooking Instructions
(Serves 2)
Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 5 minutes stirring continuously.


Cooking Method: Microwave

Cooking Instructions
(Serves 1)
Stir 1/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to expand. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to the wattage.


Cooking Method: Cooking Instructions

Cooking Instructions
For the perfect porridge.
As with any hot product, please be careful.


Cooking Method: Hob

Cooking Instructions
(Serves 2)
Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 5 minutes stirring continuously.


Cooking Method: Microwave

Cooking Instructions
(Serves 1)
Stir 1/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to expand. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to the wattage.



Nutrition

Nutrition
Typical Valuesper 100gPer 40g serving
Energy (kJ)1566626
Energy (kcal)371148
Fat (g)5.82.3
of which saturates (g)10.4
Carbohydrate (g)6426
of which sugars (g)0.90.4
Fibre (g)8.33.3
Protein (g)114.5
Salt (g)0.010.01
Thiamin (B1) (mg)0.360.14
Iron (mg)3.61.4




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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