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Kelloggs Special K Original Cereal 500G
€4.29 (€0.86/100g)
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Cheaper Alternative
Tesco Low Fat Special Flakes Cereal 500GYou won't pay more for products that matter most to you
€0.89 (€0.18/100g)
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Product Details
Per Portion (30g)
Energy
476kJ
113kcal
,6% " of your " GDAFat
0.5g
,0.7% " of your " GDASaturates
0.1g
,0.5% " of your " GDASugars
4.5g
,5% " of your " GDASalt
0.3g
,5% " of your " GDA
Crunchy rice, wholewheat & barley flakes
Follow us on Facebook: Special K / Twitter: @SpecialK_UK / Instagram: @SpecialK_UK
Visit www.specialk.co.uk / www.specialk.ie
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals.
Feed your strength with Special K, a nutritious and delicious start to your day*.
*Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
What does being ''strong'' really mean?
When a new opportunity arises it takes strength and courage to go for it, or when life presents a challenge it takes strength to keep on going. This type of strength comes from within. We all have inner strength, but sometimes we wish we had more.
Our cereal and snacks ranges are specifically tailored for women with a mix of ingredients to give you a positive, healthy start to the day and help you feel strong from the inside*. As well as our delicious variety of cereals including Special K Nourish, the Special K range also offers Biscuits and Bars; it's no wonder Special K is the No.1 cereal brand UK consumers think of for health**.
*Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
**Source: Millward Brown, 2015, Category Needs: When you choose A cereal, what are the 3 main things you want from it?
Contains extra folic acid
Suitable for vegetarians
Halal - HFA approved
Kosher
Allergy Information
May Contain: Milk
Lifestyle
Halal
Kosher
Suitable for Vegetarians
Halal
Kosher
Suitable for Vegetarians
Pack Quantity
500g ℮
Usage Text
16 Delicious 30g servings!
Usage Count
16 Servings
Recycling Info
Box - Card - Widely Recycled
Box - Card - Widely Recycled
Storage Type
Ambient
Return To
Kellogg Marketing and Sales Company (UK) Limited,
Manchester,
M16 0PU.
Contact Us
www.kelloggs.com
UK: 0800 626066
ROI: 1800 626066
Freephone: 09:00 - 17:00
Name and Address:
Kellogg Marketing and Sales Company (UK) Limited,
Manchester,
M16 0PU.
Ingredients
Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Storage
Store in a dry place
Nutrition
| Typical Values | per 100g | Per 30g serving |
|---|---|---|
| Energy (kJ) | 1588 | 476 |
| Energy (kcal) | 375 | 113 |
| Fat (g) | 1.5 | 0.5 |
| of which saturates (g) | 0.3 | 0.1 |
| Carbohydrate (g) | 79 | 24 |
| of which sugars (g) | 15 | 4.5 |
| Fibre (g) | 4.5 | 1.4 |
| Protein (g) | 9 | 2.7 |
| Salt (g) | 1 | 0.3 |
| Vitamin D (µg) | 8.4 | 2.5 |
| Thiamin (B1) (mg) | 1.8 | 0.55 |
| Riboflavin (B2) (mg) | 2.3 | 0.7 |
| Niacin (mg) | 13.4 | 4 |
| Vitamin B6 (mg) | 1.2 | 0.35 |
| Folic Acid (µg) | 334 | 100 |
| Vitamin B12 (µg) | 2.1 | 0.6 |
| Iron (mg) | 11.6 | 3.5 |
| Zinc (mg) | 8.4 | 2.5 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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