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Tesco Sweet Potatoes Loose

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€0.49 (€1.39/each)

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Product Details


  • Energy

    ,5% " of your " GDA
  • Fat

    ,<1% " of your " GDA
  • Saturates

    ,1% " of your " GDA
  • Sugars

    ,6% " of your " GDA
  • Salt

    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 413kJ / 98kcal

Sweet Potatoes

Sweet, smooth and 1 of your 5 a day A rich, vibrant potato ideal for mashing, roasting or as wedges At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Working in partnership with trusted growers across the world, all our sweet potatoes are carefully selected for their larger size and chosen throughout the year to ensure we bring you the best tasting varieties at the right time. A smooth, vibrant potato with a rich, subtle sweetness that's ideal for mashing, roasting or as wedges.

Usage Count

. Servings

Preparation and Usage

 Wash before use.

For bake
Time: 60 -75mins
Temp: 200°C/ 400°F/ Gas 6
Bake in a pre-heated oven for 60 - 75 minutes or until tender.

For roast
Time: 50 - 55mins
Temp: 200°C/ 400°F/ Gas 6

Peel potatoes and cut into even-sized pieces. Place in a saucepan of cold water. Bring to the boil and cook for 5 minutes, drain thoroughly.
Place in a roasting tin with a little oil and cook in a pre-heated oven for 45-50 minutes or until tender. Turn once during cooking.

Time: 15 mins

Peel potatoes and cut into even-sized pieces.
Place in saucepan of cold water. Bring to the boil, reduce heat, cover and
simmer for 15 minutes or until tender. Drain and serve.
For mash, cook as above, drain thoroughly and return to the saucepan.


Pierce with a fork.
Dry and wrap the potatoes in a sheet of kitchen paper.

Step: Cook on full power 
4 mins
Stand for  1 min

Cooking Warnings: All appliances vary these are guidelines only.

Check food is piping hot throughout before serving.

Why not try: Sweet Potato and Vegetables Burgers.


1 large sweet potato; 500g regular potatoes; 1 red pepper, roasted; ½ tsp chillies, chopped; 2 tbsp coriander, chopped; 140g breadcrumbs; 1 carrot, coarsely grated; 25g savoury seed mix; 3tbsp vegetable oil; 10 burger buns; 1 bag salad leaves; 5 tbsp tomato chutney; 200g cherry tomatoes (optional)


1. Peel sweet potato and cut into chunks.

2. boil until just tender. Meanwhile, peel the other potatoes, cut into chunks and boil until just tender.

3. Drain both pans well and mash togeher.

4. Chop red pepper and add to the mashed potato with chillies and coriander.

5. Season to taste.

6. Stir in about half the breadcrumbs, carrots and seeds to make a soft dough.

7. Mix well and shape into 10 burgers.

8. Lightly whizz remaining breadcrumbs in a food processor to make smaller crumbs (but not a powder).

9. Coat each burger.

10. Heat oil in a frying pan and fry 2-3 burgers at a time, for 2-3 minutes on each side, until golden.

To serve;

Serve in burger buns with lettuce and tomato chutney.

Add cherry tomatoes if desired.

Origin Country Name


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Sweet Potato


Store in a cool dark place.


Typical Values100g containsA serving contains
Energy (kJ)413413
Energy (kcal)9898
Fat (g)0.30.3
Saturates (g)0.10.1
Carbohydrate (g)21.321.3
Sugars (g)5.75.7
Fibre (g)2.42.4
Protein (g)1.21.2
Salt (g)0.10.1
Vitamin A (µg)655655
Vitamin C (mg)2323

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Using product information

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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