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  • Tesco Cauliflower Each
  • Tesco Cauliflower Each

Tesco Cauliflower Each

Tesco Cauliflower Each

€1.29 (€1.29/each)

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Product Details

Per 80g

  • Energy

    128kJ
    30kcal
    ,2% " of your " GDA
  • Fat

    0.7g
    ,1% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    2.0g
    ,2% " of your " GDA
  • Salt

    <0.01g
    ,0% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 160kJ / 38kcal

Cauliflower.

Harvested by hand Grown for their delicate flavour and creamy texture At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our cauliflowers come from trusted growers across the UK. One of our growers, TH Clements is a family owned business which has been growing cauliflower for 50 years. Neil and his skilled team grow cauliflower in the fertile silt soils of Lincolnshire where the mild coastal climate creates ideal growing conditions. Harvested and trimmed by hand, his cauliflowers are packed in the field for freshness with a delicate, creamy texture."
Harvested by hand Grown for their delicate flavour and creamy texture


Quantity

Number of Units - 1


Pack Quantity

Each


Recipes

Why not try: Whizzing cauliflower in a blender to make cauliflower couscous For great recipes, visit tesco.com/realfood


Usage Count

- Servings


Preparation and Usage

Remove all packaging. Wash before use. Cut away all outer leaves and stalks and break into evenly sized florets.

 

Microwave

800W / 900W  3½ mins / 3 mins
Place in a microwaveable dish and add 3 tablespoons of water.
Cover loosely and cook on full power.
Leave to stand for 1 minute after heating.

 

Hob

Time: 6-8 mins
Place in a pan of boiling water and boil gently for 6-8 minutes or until tender.
Drain well before serving.

 

Steam

Time: 8-10 mins
Place in a steamer for 8-10 minutes or until tender.

 

Cooking Warnings:
Check food is piping hot throughout before serving.


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Cauliflower


Storage

Keep refrigerated.

Nutrition

Nutrition
Typical ValuesPer 100gPer 80g
Energy (kJ)160128
Energy (kcal)3830
Fat (g)0.90.7
Saturates (g)0.20.2
Carbohydrate (g)32.4
Sugars (g)2.52
Fibre (g)1.81.4
Protein (g)3.62.9
Salt (g)0.010.01
Vitamin C (mg)4334.4
Folic Acid (µg)6652.8




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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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