Tesco Pomegranates Each

Name: Tesco Pomegranates Each
Brand: TESCO
SKU: 253554982
Price: 1.39 GBP
Availability: OutOfStock
Rating: 3.2 (44 reviews)

3.2 stars (44 Reviews)

€1.39

€1.39/each

Quantity controls, undefined

Quantity of Tesco Pomegranates Each

Guideline Daily Amounts

3 tablespoons of pomegranate seeds

Energy: 206kJ 49kcal; 2%of the reference intake
Fat: 0.2g; low<1%of the reference intake
Saturates: 0g; low<1%of the reference intake
Sugars: 9.4g; medium10%of the reference intake
Salt: <0.01g; low<1%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 257kJ / 61kcal

Description

Pomegranate.Carefully grown in orchards to be vibrant and bursting with sweet juice.

Ingredients

Pomegranate

Produce of

Produce of Chile, Spain, Israel, Peru, Turkey

Number of uses

2 Servings

Net Contents

Preparation and Usage

Wash before use.

How to prepare your pomegranate.
1) With the 'crown' pointing upwards, slice the top off the pomegranate.
2) Score through the skin along the ridges from top to bottom.
3) Pull open the pomegranate into a starfish shape.
4) Tap the back of the skin firmly with a wooden spoon to dislodge the seeds.
5) Enjoy the seeds or sprinkle them in salads, couscous or desserts.

Typical Values	100g contains	A serving contains
Energy	257kJ / 61kcal	206kJ / 49kcal
Fat	0.2g	0.2g
Saturates	0g	0g
Carbohydrate	11.8g	9.4g
Sugars	11.8g	9.4g
Fibre	3.4g	2.7g
Protein	1.3g	1.0g
Salt	<0.01g	<0.01g
Vitamin C	13mg	10mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-
As sold	-	-

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.KTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

View all Mango, Kiwi & Exotic Fruit

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