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Tesco Green Cabbage Each

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Product Details

A typical 100g serving contains

  • Energy

    32kcal
    133kJ
    ,2% " of your " GDA
  • Sugars

    4.0g
    ,4% " of your " GDA
  • Fat

    0.4g
    ,1% " of your " GDA
  • Saturates

    0.1g
    ,1% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 133kJ (32kcal)

Green Cabbage


Lifestyle

Suitable for Vegetarians


Usage Count

4 Servings


Preparation and Usage

Remove all packaging.
Remove tough stalk and roughly shred leaves.
Wash thoroughly before use.


Origin Country Name

Ireland


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Storage

For maximum freshness, keep refrigerated. Wash before use.

Instructions

Cooking Method: General

Cooking Instructions
Check food is piping hot throughout before serving.All appliances vary these are guidelines only.


Cooking Method: Microwave

Cooking Instructions

Cook on full power 3 1/2 mins, 3 mins, 2 1/2 mins (650W)/(750W)/(850W)
Stand 1 min, 1 min, 1 min (650W)/(750W)/(850W)
Total time 4 1/2 mins, 4 mins, 3 1/2 mins (650W)/(750W)/(850W)
Cook on full power.Stand.Total time.


Cooking Method: Steam

Cooking Instructions

Time: 10 - 15 mins
Place in a steamer for 10 - 15 minutes or until tender.Drain well before serving.


Cooking Method: Hob

Cooking Instructions

Time: 4 - 5 mins
Place in a pan of boiling water.Reduce heat and simmer for 4-5 minutes minutes or until tender.Drain well before serving.


Cooking Method: Other Instructions

Cooking Instructions
Adjust times according to your particular oven.



Nutrition

Nutrition
Typical ValuesA typical 100g serving containsA typical 100g serving contains
Energy (kJ)133133
Energy (kcal)3232
Fat (g)0.40.4
saturates (g)0.10.1
Carbohydrate (g)4.14.1
sugars (g)44
Fibre (g)2.42.4
Protein (g)1.71.7
Salt (g)0.10.1
Vitamin C (mg)4949
Folic Acid (µg)7575




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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