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Benecol Light Spread 500G

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Product Details

35% Low fat spread with added plant stanols

Visit to find out more about Benecol's range of delicious, Cholesterol-Lowering foods.

This Benecol® spread contains plant stanols, proven to Lower your Cholesterol by 7-10 %
Enjoying 3 servings Daily helps keep your levels lower and gives an extra Boost to the positive diet and lifestyle steps you've already taken.

Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks. That's why 3 servings a day (each containing 0.53g of plant stanols) gives the effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your "5 a day".

Proven to lower cholesterol
With plant stanols

Safety Warnings

Benecol® foods are not intended for people who do not need to control their blood cholesterol.
The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Allergy Information


Pack Quantity

500g ℮

Usage Text

This pack contains 50 x 10g servings

Usage Count

10 Servings

Preparation and Usage

You can use Benecol Light Spread for... spreading
Spread Benecol Light on your sandwiches or melt over your favourite vegetables.

Storage Type


Minimum Age Advisory

5 Years

Return To

Any questions? Simply give us a call on 0800 018 4010 (UK) 1800 551 707 (IRL)
Benecol Limited,
Sunningdale Road,
LE3 1UE.

Name and Address:

Produced for:
Benecol Limited,
Sunningdale Road,
LE3 1UE.


Water, Rapeseed Oil, Plant Stanol Ester 9.0g/100g*, Palm Oil, Gelatine, Coconut Oil, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, E476), Whey Powder (Milk), Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3, *Equivalent to Plant Stanols 5.3g/100g


Keep chilled.
Best Before: See Top of Pack.


Typical Valuesper 100gPer 10 serving
Energy (kJ)1340134
Energy (kcal)32032
Fat (g)353.5
of which saturates (g)6.80.7
Carbohydrate (g)0.4Trace
of which sugars (g)0.4Trace
Protein (g)2.30.2
Salt (g)10.1
Vitamin A (µg)90090
Vitamin D (µg)7.50.75
Vitamin E (mg)80.8

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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