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Tesco Jalfrezi Sauce 500G

€0.89 (€0.18/100g)

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Product Details

1/4 of a jar

  • Energy

    ,4% " of your " GDA
  • Fat

    ,4% " of your " GDA
  • Saturates

    ,2% " of your " GDA
  • Sugars

    ,5% " of your " GDA
  • Salt

    ,15% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 240kJ / 57kcal

A spicy tomato based sauce with onions, red and green peppers.

A TASTE OF INDIA With juicy peppers and kalonji seeds for a vibrant spicy flavour.
A TASTE OF INDIA With juicy peppers and kalonji seeds for a vibrant spicy flavour.

Allergy Information

For allergens, see ingredients in bold.


Suitable for Vegans
Suitable for Vegans

Pack Quantity

500g e


Chicken Jalfrezi

Cooking time: 12-18 minutes.

You will need: 400g diced chicken breast; 1 (500g) jar of Tesco Jalfrezi Cooking Sauce; 15ml (1 tbsp) of vegetable oil.

Method: Hob

1. Heat the oil in a pan, add the chicken and fry for 2-3 minutes or until lightly brown.

2. Add the contents of this jar and stir thoroughly.

3. Cover pan and simmer for 10-15 minutes, or until the chicken is thoroughly cooked, stirring occasionally.

To serve: Serve with rice or naan bread.

For a vegetarian alternative use a variety of mixed vegetables.

Usage Count

4 Servings

Origin Country Name

United Kingdom

Recycling Info

Lid - Metal check local recycling

Jar - Glass widely recycled

Lid - Metal check local recycling

Jar - Glass widely recycled

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


INGREDIENTS: Tomato Purée (30%), Water, Pepper (14%), Onion, Tomato, Modified Maize Starch, Rapeseed Oil, Sugar, Ground Coriander, Coriander, Salt, Ground Cumin, Concentrated Lemon Juice, Ground Fenugreek, Dried Chilli, Rice Flour, Onion Purée, Mustard Powder, Kalonji Seeds, Acidity Regulator (Lactic Acid, Acetic Acid), Ground Ginger, Ground Turmeric, Paprika, Chilli Powder, Ground Fennel, Ground Cardamom, Ground Cassia, Garlic Powder, Ground Clove, Cumin Seed, Black Pepper, Ground Bay Leaf, Ground Nutmeg, Onion Powder.


Store in a cool, dry place. Once opened, keep refrigerated and consume within 7 days.


Typical ValuesPer 100g1/4 of a jar (125g)
Energy (kJ)240299
Energy (kcal)5772
Fat (g)2.43
Saturates (g)0.30.4
Carbohydrate (g)7.18.9
Sugars (g)3.84.8
Fibre (g)1.21.5
Protein (g)1.21.5
Salt (g)0.70.9

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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