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  • Tesco Curly Kale 206G
  • Tesco Curly Kale 206G

Tesco Curly Kale 206G

Tesco Curly Kale 206G

€0.99 (€4.81/kg)

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Product Details

A typical 100g serving contains

  • Energy

    166kJ
    40kcal
    ,2% " of your " GDA
  • Fat

    1.6g
    ,2% " of your " GDA
  • Saturates

    0.2g
    ,1% " of your " GDA
  • Sugars

    1.3g
    ,1% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 166kJ / 40kcal

Curly Kale

Curly Kale


Pack Quantity

200 +50%


Recipes

Why not try Kale Mary Smoothie Serves 2 Ingredients 25g kale leaves 2 celery stalks, chopped plus some to serve 500ml of tomato juice Squeeze of lemon juice Hot sauce to taste Method Place celery stalks and kale leaves into a food processor. Add the tomato juice, then whizz together until smooth. Stir through lemon juice and hot sauce to taste. Garnish with a celery stalk to serve.


Usage Count

1 Servings


Preparation and Usage

Preparation Guidelines: Wash before use. Roughly shred leaves.


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Curly Kale


Storage

For maximum freshness, keep refrigerated. Wash before use.

Nutrition

Nutrition
Typical Values100g containsA typical 100g serving contains
Energy (kJ)166166
Energy (kcal)4040
Fat (g)1.61.6
Saturates (g)0.20.2
Carbohydrate (g)1.41.4
Sugars (g)1.31.3
Fibre (g)3.13.1
Protein (g)3.43.4
Salt (g)0.10.1
Vitamin A (µg)524524
Vitamin C (mg)110110
Folic Acid (µg)120120




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Using product information

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